spitfire

SUMMER 2016  

SUMMER BUTTS  

PHOTOGRAPHY BY   TAYLOR MILLER   FOR   BUZZFEED  

featuring  Richard Biglia dos Santos,  Nicholas Burroughs,  Tomik Dash,  Sammy Digiovanni,  Carlos Gonzalez,  Leaon Gordon,  Josh D Green,  Jordan Hall,  Rashaan James,  Ian Paget,  and Alec Varcas  

BODY PAINTING BY ARTISTS  WILL VARNER,  JENNY CHANG  and  ANDREW RICHARD  

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Please do not reproduce any content from these pages in their entirety without permission. Limited usage of some images on any other site is welcome, provided they are accompanied by a working link to this post and photographer credit.

The chakras are energy centres of spiritual power located within the body. Becoming aware of your chakras can help you to relax, improve your health and reach your fullest potential.

Each Chakra has its own powers that benefit you and you can do specific exercises to improve the flow of energy through that Chakra.

There are 7 main Chakras:

~ Base Chakra ~

❤️❤️❤️❤️❤️❤️

Name: Muladhara

Where: Base of spine

Colour: Red

Element: Earth

Mantra: ‘I exist’

Powers: Survival and Security

Exercise: Dancing, jogging and jumping.

~ Sacral Chakra ~

🧡🧡🧡🧡🧡🧡

Name: Svadhistana

Where: Lower abdomen

Colour: Orange

Element: Water

Mantra: ‘I desire’

Powers: Sensuality, Sexuality and Pleasure

Exercise: Yoga, belly dancing and loving relationships.

~ Solar Plexus Chakra ~

💛💛💛💛💛💛💛💛

Name: Manipura

Where: Solar plexus

Colour: Yellow

Element: Fire

Mantra: ‘I control’

Powers: Power and Control

Exercise: Meditation and deep breathing.

~ Heart Chakra ~

💚💚💚💚💚💚

Name: Anahata

Where: Heart

Colour: Green

Element: Air

Mantra: ‘I love’

Powers: Love and Compassion

Exercise: Healthy relationships with family and friends, being outside in nature and being open to reviving love.

~ Throat Chakra ~

💎💎💎💎💎💎

Name: Vishuddha

Where: Throat

Colour: Turquoise

Element: Ether

Mantra: ‘I express’

Powers: Communication and Truth

Exercise: Singing, Chanting and Breathing Exercises.

~ Brow Chakra ~

💙💙💙💙💙💙

Name: Anja

Where: Forehead

Colour: Blue

Element: Ether

Mantra: ‘I witness’

Powers: Insight, Intuition and Harmony

Exercise: Meditation and Visualisation Techniques.

~ Crown Chakra ~

💜💜💜💜💜💜

Name: Sahasrara

Where: Top of Head

Colour: Purple

Element: Spirit

Mantra: ‘I am’

Powers: Higher Power and Spirituality

The chakras are energy centres of spiritual power located within the body. Becoming aware of your chakras can help you to relax, improve your health and reach your fullest potential.

Each Chakra has its own powers that benefit you and you can do specific exercises to improve the flow of energy through that Chakra.

There are 7 main Chakras:

~ Base Chakra ~

❤️❤️❤️❤️❤️❤️

Name: Muladhara

Where: Base of spine

Colour: Red

Element: Earth

Mantra: ‘I exist’

Powers: Survival and Security

Exercise: Dancing, jogging and jumping.

~ Sacral Chakra ~

🧡🧡🧡🧡🧡🧡

Name: Svadhistana

Where: Lower abdomen

Colour: Orange

Element: Water

Mantra: ‘I desire’

Powers: Sensuality, Sexuality and Pleasure

Exercise: Yoga, belly dancing and loving relationships.

~ Solar Plexus Chakra ~

💛💛💛💛💛💛💛💛

Name: Manipura

Where: Solar plexus

Colour: Yellow

Element: Fire

Mantra: ‘I control’

Powers: Power and Control

Exercise: Meditation and deep breathing.

~ Heart Chakra ~

💚💚💚💚💚💚

Name: Anahata

Where: Heart

Colour: Green

Element: Air

Mantra: ‘I love’

Powers: Love and Compassion

Exercise: Healthy relationships with family and friends, being outside in nature and being open to reviving love.

~ Throat Chakra ~

💎💎💎💎💎💎

Name: Vishuddha

Where: Throat

Colour: Turquoise

Element: Ether

Mantra: ‘I express’

Powers: Communication and Truth

Exercise: Singing, Chanting and Breathing Exercises.

~ Brow Chakra ~

💙💙💙💙💙💙

Name: Anja

Where: Forehead

Colour: Blue

Element: Ether

Mantra: ‘I witness’

Powers: Insight, Intuition and Harmony

Exercise: Meditation and Visualisation Techniques.

~ Crown Chakra ~

💜💜💜💜💜💜

Name: Sahasrara

Where: Top of Head

Colour: Purple

Element: Spirit

Mantra: ‘I am’

Powers: Higher Power and Spirituality