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6 things you should know about the new Noah's ark

The Ark Encounter is a life-size Noah’s ark built to the exact specifications in the Bible, complete with an amusement park.

Claiming to be the largest wooden structure in the world, the Ark Encounter contains a life-size replica of Noah’s Ark in the Bible, located in Williamstown, Kentucky.

Open to the public in 2016, the ark is 510 feet long, 85 feet wide, and 51 feet high, constructed based…

Stephen Odey scores again for Zurich against St. Gallen

Stephen Odey has continued his goalscoring form after his heroics in the Europa League.

Nigerian striker Stephen Odey was again on on target for FC Zurich as they lost 3-2 away from home against St. Gallen 1879 in a league game played on Sunday, October 28.

Odey scored the match winner for Zurich as they beat Bayer Leverkusen 3-2 at home in their midweek Europa League clash.

Stephen Odey

The…

Lewis Hamilton wins Formula One title at theMexican Grand Prix

After disappointment at the United States Grand Prix, Lewis Hamilton is crowned champion at the Mexican Grand Prix.

British driver Lewis Hamilton is the winner of the 2018 Formula One after he finished fourth at the Mexican Grand Prix on Sunday, October 28.

Despite finishing fourth overall Hamilton is the new Formula One champion and now has five titles .

To be crowned winner Hamilton needed a…

Dogara mourns Tony Anenih

Dogara, in a condolence message on Sunday in Abuja, described Chief Anenih’s death as a huge loss not only to Edo state but to the nation as a whole.

Speaker of the House of Representatives, Mr Yakubu Dogara, has condoled with the government and people of Edo State over the demise of elder statesman, Chief Tony Anenih who died on Sunday at the age of 85.

Dogara, in a condolence message on Sunday…

Lewis Hamilton wins Formula One title after Mexican Grand Prix

After disappointment at the United States Grand Prix, Lewis Hamilton is crowned champion at the Mexican Grand Prix.

British driver Lewis Hamilton is the winner of the 2018 Formula One after he finished fourth at the Mexican Grand Prix on Sunday, October 28.

Despite finishing fourth overall Hamilton is the new Formula One champion and now has five titles .

    more to follow…

This is how to get rid of shin splints for good

In reality, you might just be left with some nasty shin splints-especially if you go all in too soon. 

It feels like you should be handed an award when you decide to step up your running game (hello, you just dominated six whole miles!).

In reality, you might just be left with some nasty shin splints-especially if you go all in too soon. 

“It’s one of the most common things I see in my office,”…

Buhari mourns Tony Anenih, condoles with Edo govt

The president’s condolence message is contained in a statement by his Special Adviser on Media and Publicity, Mr Femi Adesina, in Abuja on Sunday.

President Muhammadu Buhari has extended heartfelt condolences to the Anenih family on the death of its beloved patriarch and elder statesman, Chief Anthony Anenih.

The president’s condolence message is contained in a statement by his Special Adviser…

Kelsey Wells: ‘I used to drink dr. Pepper like water and snack on candy all the time’

I ate a lot of fast food, and snacked on things like candy, and other refined, processed vending machine foods. I drank more Dr. Pepper than I did water.

I was a dancer throughout my childhood, until I got injured when I was 16. After that, I became pretty sedentary.

I ate a lot of fast food, and snacked on things like candy, and other refined, processed vending machine foods. I drank more Dr.…

'The whole30 slow cooker’ cookbook will make it super-easy to cut grains, dairy, and sugar

Still, that doesn’t mean you won’t lose weight on it-many people do. The program restricts lots of typical junk food items, like added sugars, baked goods, and alcohol.

Let’s just clear one thing up from the start: Whole30 is not a diet-it’s more like a short-term nutrition reset for a variety of issues you might be dealing with (skin issues, digestive ailments, chronic pains, etc.), according to…

Microwaving your protein bar will make it taste freaking amazing

But I’ve always struggled to get past the chalky taste or crazy-chewy texture of most bars out there.

I’ve never been super into protein bars. Sure, I love the idea of packing in protein without having to like, eat a chicken breast or scramble some eggs or something.

But I’ve always struggled to get past the chalky taste or crazy-chewy texture of most bars out there.

Then, a few months ago, I…

Omoni Oboli and husband in love more than ever after 18 yrs together

The romance is still quite strong for Omoni Oboli and her husband while they celebrate 18 years together as husband and wife.

Omoni Oboli is celebrating 18 years of marriage with her husband Nnamdi Oboli.

The actress shared this on IG today while looking forward to a future filled with an undying love for her partner.

“18 years later, you still make me deliriously happy!

“I couldn’t have…

7 olive garden meals you can eat even if you're keto

In all honesty though, if you decide to go keto-and aim to keep your carb intake under 50 grams a day-you’re basically signing an “I promise not to eat spaghetti for the foreseeable future” pledge.

“When you’re here, you’re family.” That’s the Olive Garden’s slogan to literally everyone-except, apparently, those on the keto diet. (All that pasta!)

In all honesty though, if you decide to go…