Spartan Jervis

Uploading loads of photos in our "The Secret Group" from yesterday's Batch 36 Class 2 ;) #wishyouwerehere #spartantransformation #Batch36 It's more fun to lose weight, get healthy with the right team. For details on how you can start your program, please send me a PM. Thank you!

Perhaps one of the best feelings in the world is when you can fit-in again into your old favorite clothes. Take it from Nek. During her 90-day transformation journey, she lost about 22.4 pounds of weight. She also reduced her body fat by 3.3% that is equivalent to 13.6 pounds of body fat loss. The best part? According to her, this is the simplest and most enjoyable way to lose weight because she just couldn't believe that she could lose a lot without stressful exercise and without starvation diet. To get to know about this amazing program, kindly send me a PM. Thank you!

"You can get old and look old. You can also get old and still look young." For Cath Sarmiento, she chose the latter. She is one of the many young people who enrolled in the Spartan Transformation program. She started her spartan journey at the age of 22. People around her said she don't need the program because she was still 22. But Cath pursued the program because the earlier that you start, the better in preventing diseases that usually happens when we are old and weak. Cath used to be one of the members of TOFI (Thin Outside, Fat Inside) club. Her body fat percentage was 31% which was already high and above the normal level and if it wasn't addressed, can pose a risk to health. Aside from health, she got her confidence back and can now wear the clothes she wants to wear. She's now a living proof, inspiration and role model to her family and friends that healthy living requires no age requirement and has no expiration. YOU too can start your journey towards fitness and health! -- Are you inspired with Cath's story? You have the power to choose. Choose to be healthy. Send us a message to get started. #SpartanTransformation #Batch35 #90dayprogram

Just want to tell that I am grateful for the many events that transpired over the past days. Busy and happy with the opportunity to meet friends and share them the chance to get back in shape, get their health back, be fit and healthy. ☺️🙏 #365gratefulness

If YOU were BORN FAT, it's NOT your fault. BUT! If YOU DIED FAT, It's ALL your FAULT! May expiration date po ang pagbblame sa ating mga magulang kung bakit tayo mataba. Batch 24 na po ang Spartan Transformation program. Hihintayin mo pa ba ang WORSE bago ka umaksyon?

As we age, it becomes doubly difficult to lose weight. Why? Because when we get to 50 years, the will power to do exercise or to stick to a diet regimen slows down. The Spartan Transformation changes all of that. Whether you are in your 20's, 30's, 40's, 50's or even 60's, 70's or 80's (the oldest spartan we had is an 80-year old woman) you can get back in shape and achieve your health/weight goals. Mariz Jimenez is one of our success stories who lost a lot of weight even without strenuous exercise and starving diet. Amazing di ba? If she can do it -even at her 50's - why can't you? Please send me a PM or call 09228889381 if you want to achieve you weight/health goals. Let's go do it :)

Sharing to you all the Day90 results of Salvador "Buddy" Cruz Sobrang galeng lang ng program. It allowed Buddy to lose 27 kg of weight! That's 60 pounds of weight loss in 3 months From BMI 46.6 (morbid obese) now down to 36.9 (obese). Almost 10 levels BMI reduced!!! What's even better is his muscle improved and increased by 2%!!! He did the program with No starvation. No strenuous exercise. Nagmukha pang bata si Buddy! O di ba? -- To all my friends who are overweight and obese at nagiisip-isip pa po kung gagana ba yung program sa iyo, ewan ko na lang hehehe 😊 Kidding aside.. We want to help you. Please contact me by sending a PM or call me 092288898381

Sharing to you all the Day90 results of Salvador "Buddy" Cruz Sobrang galeng lang ng program. It allowed Buddy to lose 27 kg of weight! That's 60 pounds of weight loss in 3 months From BMI 46.6 (morbid obese) now down to 36.9 (obese). Almost 10 levels BMI reduced!!! What's even better is his muscle improved and increased by 2%!!! He did the program with No starvation. No strenuous exercise. Nagmukha pang bata si Buddy! O di ba? -- To all my friends who are overweight and obese at nagiisip-isip pa po kung gagana ba yung program sa iyo, ewan ko na lang hehehe 😊 Kidding aside.. We want to help you. Please contact me by sending a PM or call me 092288898381

The gift of health is perhaps one of the greatest gift one can receive. Melanie shares to is her 60-day progress and what an amazing result already! The best part? She is doing it: *without starvation dieting *without vigorous and stressful exercising *while on holidays Congrats Melanie for getting your body shape back! Tuluy-tuloy lang ;) #60daymilestone #SpartanTransformation If you want the same gift of health, please send us a message to get started. Let's go do it!

"Losing excess body fat is one thing. Keeping it off is another story." Lorna Cabico completed her 90-day Spartan Transformation program about two years ago. And because of the right habits that she learned during that period, Lorna maintained her fit and slim body. Since then, she has also inspired a lot of people to do the same. Now a coach to many people, she is a testament that achieving the health and fitness we want is possible, and sustainable :) #SpartanTransformation To get started in this amazing program, please send us a message. We are here to help!

"I thought my situation is hopeless because i have tried many weight loss methods. Yes, I did lose a few pounds but gain them all back after sometime and even more. So I decided to put a stop to that cycle" -Frances Samaniego, teacher, mother of two. --- Without taking action, nothing will happen. Just like Frances, you need to take action to make your health goals happen 😊 Send a message to get started.

Kate Dacles here. Isn't she wonderful? Even after finishing off the 90-days, she keeps on losing weight. Simply amazing :) "The first 30 days was not easy but the outcome was all worth it. The changes was not just physically but also emotionally. My self confidence boosted as my weight decreases. I felt good about myself. As I finished the program, I can say that indeed it was a success for me, the goal that I have set before I started was met though i still have to maintain and continue what I have started, the momentum was already there. The driving force is there to keep and pursue what I really want to achieve even as I finished the program, as one line from a song says, an updated version of me..." ~ Katherine Anne Dacles, 34 years old -- We can help you! If you are inspired with Kate's success, and you like to experience the program, send me a message to get started :)

Nine and half years ago, I can clearly remember that day when I was transported to the hospital by ambulance. I remember the scent of St. James hospital, the gloom in the faces of the people who witnessed my entrance, and most importantly, how I was at that time. I was on wheelchair and was told to relax. My blood pressure shot-up again and I could feel the pain in my head, my nape and my chest. It was very uncomfortable. Today, I am very glad I participated in the Spartan Transformation program because of what I have become, in body, in mindset and in habit. They say you can't buy discipline. They say you can't pay someone to do the discipline for you. That is very true. But this program made it possible for me and for others to develop the right habits and the healthy lifestyle needed to stay fit inspite of the many distractions in our present environment. It is and remains the only weight management program that will make sense to you. -- If you are interested to experience the health benefits of this program, send me a message today. Let's do it! :)

"One decision can make all the difference." Congrats Crissy tor taking the right action. Cheers to good health :) #SpartanTransformation #Repost @crissy_rillo ・・・ Cheers to a healthier lifestyle! ☺️ Thank you Lord for leading me. #Day0AndDay87 #MerryChristmas

Perhaps, one the most awesome gifts you can receive is the gift of health - inside and out. Maan Bautista got her present when she enrolled in Batch 18 and completed her 90-day journey. As her coach @kristinejavier said, "Isn't she lovely? 29 pounds lighter. 8 years younger. 5 levels down (killer fat) All it took was 3 months and a decision to transform. This program is just simply amazing!" -- Our mission is to help you become fit and healthy so you can live young and be happier. Send us a message to get started. #SpartanTransformation

Success Sharing :) Kuya Hermie's 15-day milestone is one for the books. Prior to enrolling in the program, he is trying to manage his health problem - kidney stones. In just 2 weeks of following the very simple, no exercise required, no starvation program, he experienced something he never expect would happen, and he shared that to us during Batch 32 Class 3 session. Congrats Hermie! Keep it up :) --- Our mission is to help you get your health back so you can live young, be healthy and happier. Send us a message to get started :) #SpartanTransformation

Coaching session, happy thoughts and healthy conversations :) Batch 32 #SpartanTransformation #rightenvironment