To Get From "A" To "C" You Have To Go Through "B".

1. Don’t keep bringing up your past mistakes.

2. Don’t keep beating yourself up for the things you get wrong.

3. Don’t expect things from yourself that you’re not yet able to give.

4. Be proud of all the progress you’ve made.

5. Believe that you deserve to be respected.

6. Believe that you deserve to be wanted.

7. Believe that you deserve to be loved.

1. Take time to ponder the questions “What really matters in life; what do I want to have achieved when I look back over my life?”

2. Make time for solitude and silence. Filling every minute makes it hard to listen to our intuition, or that inner guiding voice.

3. Seek out people who inspire you – and then learn from them. There are many people who live inspiring lives. We can learn from their experience, and what they have to share.

4. Consciously monitor your progress. It is easy to slip back into unproductive habits. Hence, we need to be committed to sticking to our plan.