BORN HATER

🌸 be excited for small things

🌷romanticize little things

🍪 try new activities

☀️ get plenty of sun and fresh air

🍦 have no expectations

🌻 always appreciate everything you have

🍄 have a regular sleep routine

💐 sing and dance more

🍰 remember positive memories

🌸 get enough play & mental stimulation

⛅️ simplify your life

🍃 have go-to coping skills for strong emotions

🍄 learn to listen to your body

🌿 avoid overthinking

🌾 avoid comparing yourself

🌼 change your internal monologue

🍦 love yourself

🌸 notice your cute features

🐰 let negative thoughts come and go peacefully

✨ have one or two big hobbies

🥐 do acts of kindness for others

💐 change behaviours that make you feel worse long term

💫 dont care about people who don’t care about you