plus some of yall expect results you cannot achieve starving, i know this community and lots of people here wants to actually look deadly sick with notiing but bones and skin, but i know a lot of people here also want to look as their inspo, which usually is a bit muscly which takes training and that training need food, so dont expect mildly muscular physique with 300cal deficit bc that un achievable, and to people who want to look like bothing but sheer skin and bones, i hope yall get better and find true meaning of your life, that is a disorder which means you might crave something that isnt healthy, also some of yall starve to die, and i know i cannot help you, and you will struggle, but please try actually find something that will cling you to living, it might be anything as long as tou get better, it can be something that i s extreme but as long as youre here its fine, and i know how it is because ive been thru all these phases, i still want that muscle physique ive seen on spo, thats why i cling to it, i still wanna die, but i reach for a will, even if im crying and losing my mind in the bathroom at 2am, i know that tomorrow i will forget it and live as always, and i might cry and lose my mind again the next night, but that doesnt mean that the day you have lived thru doesn’t matter, the cereal you ate, a few steps you took, even the doomscroll or porn it matters, and thats all human and normal and healthy as long as youre here, i might be shitty at comforting and helping people but i have good intentions and im wrting this genuinely to help everybody