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The Woodland Yoga Project continues! An expansive offering of yoga-related exploration. Check it out 👣 www.woodlandyogaproject.com https://www.instagram.com/p/CD5HrSlDdT_/?igshid=dk1yjakpxx4o

Catch my interview! ❤️ August 2nd, 6am Dublin (GMT+1) https://celticwoodlandyogafestival.com/register/?a=MitchellGold https://www.instagram.com/p/CDVGUvZDN9W/?igshid=uzrip9ig372c

You will find me talking about all sorts of things here, perhaps even some I shouldn’t be 😊https://celticwoodlandyogafestival.com/register/?a=MitchellGold https://www.instagram.com/p/CDKyo_6DYQZ/?igshid=1o2vzygfankzn

Breath can be both the lens and the mechanism for the journey of healing through self-awareness (case study: http://www.structuralbody.com/articles-and-news-on-structural-bodywork/2020/6/29/lower-back-strain-a-case-study https://www.instagram.com/p/CCC0XVzDbcx/?igshid=1qw6fsvwc63pr

Please check out this online Integral Anatomy dissection course. Lots of cool videos here! Enjoy 😁 https://www.instagram.com/p/CADQ37qD7px/?igshid=pv5kyh31oq4p

Your insights will be helpful. Try ‘mirroring’ our friend. Thanks. https://www.instagram.com/p/B_0fHdDjb0s/?igshid=11gcv7c5ppw7k

Hint: Where do you see a change in mobility? https://www.instagram.com/p/B_vR6b_DbQa/?igshid=gcz0effx24dy

Pantheistic God of Subways! A day for Foot work ❤️ https://www.instagram.com/p/B9Zgju6ngRH/?igshid=acv658eie2bi

Structural Integration (‘Rolfing’) Sessions - March 6-8, NYC. If you’re interested, please contact me. https://www.instagram.com/p/B9UU5E1H7dM/?igshid=gx0egzjrgjen

Asana: Ganda Bherundasana ‘B’ ? Maybe .. (photo from James Matelka, NIU Anatomy Club) https://www.instagram.com/p/B9LGC1aH-Bx/?igshid=1ieeumq2ht7al

Structural Integration (‘Rolfing’): Los Gatos, Wednesday, Jan 29 Palo Alto, Thursday, Jan 30 San Francisco, saturday, Feb 1 Please PM me if you’re interested. https://www.instagram.com/p/B72lx_ZnS7Q/?igshid=1ioftcj33pa6d

‘Connectedness’ is easy to understand in impact injuries. When I stub my toe, the injury resonates through my whole body, all the way to my head, whether I notice it or not. (‘The Endless Webb’, Shultz and Feitis) https://www.instagram.com/p/B7m-nJpHUFx/?igshid=1a7183frrc34z

Rolfing this Friday, Jan 24th, in Los Gatos, California. Please PM me if you’re interested 😊 https://www.instagram.com/p/B7mLcbhnzsF/?igshid=rn68fuz3cli8

Rolfing sessions at Breathe this Wednesday. PM me to book ✨ https://www.instagram.com/p/B6_zGOPnJT7/?igshid=zpj9neoko5iu

Workshop: Movement & Fascial Bodywork Saturday, 12/7, 2:00 - 4:30, New York @ Moving Body, 112 W 27th, #402 {PM me for Sessions, Dec 5th til 7th} https://www.instagram.com/p/B5ZJPIgHjDQ/?igshid=14nfpll5xulgl

Structural Integration Sessions (‘Rolfing’), NY, Dec 5-7, Who’s interested? https://www.instagram.com/p/B4-n_fNjbTn/?igshid=8vv1ia7qk8ec