Serenity Loyd

Do this simple exercise to warm up those legs. https://www.instagram.com/p/CMJ45yjlxUl/?igshid=4ff9qmgl5x20

I do this every 2 weeks and I drink my shake every morning. https://www.instagram.com/p/CLjw_sNFyhw/?igshid=1bsqhc41d9ec

Workout for the side of your legs and butt! https://www.instagram.com/p/CLZkn3ul5Lv/?igshid=e454u7ofbk6t

Let’s stay motivated together!! https://www.instagram.com/p/CLE8BvBFfBW/?igshid=1c8hb3cx6h3r7

Kids and I went and did some exploring with papa dean yesterday and found some cool climbing trees. https://www.instagram.com/p/CKu3pzylXcl/?igshid=ikf9wkdom7mk

When you know who your true friends are. They will drive 2 hours to see you for 1 hour when your on a road trip already and you both haven’t seen on another in 2+ yrs. We will see each other again girl. https://www.instagram.com/p/CKl7JXuF6X3/?igshid=10ghwh730pmg7

Enough said. https://www.instagram.com/p/CKUG9EkFF1S/?igshid=1qv1moga76v3k

I jus wanted to tell all you beautiful ladies that you are all amazing and doing a great job working towards being your best self. Jus keep doing what your doing and keep your goals in mind even when you get discouraged. You don’t fail unless you don’t get back up and keep at it! We are a team and we are all here to help lift each other up, don’t forget that if you ever need some motivation or help in any area please don’t be afraid to ask.😉 https://www.instagram.com/p/CKTqoSelC8l/?igshid=ptgjmr3dytt4

With all the change going on in my life right now it’s good to have some consistency. Love my habit tracker! (To anyone interested in one you can buy them on Amazon) https://www.instagram.com/p/CKRHgY0lDd1/?igshid=10og3dle8le10

Truth! https://www.instagram.com/p/CJQswqYFdEa/?igshid=ncey4euxtbkx

Merry Christmas to everyone! Family is the most important thing in the world. You don’t choose your family, they are gods gift to you as you are to them. Take a second out of today and be thankful for your family. I know I am! https://www.instagram.com/p/CJQsgKmlCLY/?igshid=19maw1ed4322w

Christmas to all from our family to yours!! https://www.instagram.com/p/CJO5jallaVL/?igshid=oooulxa9cfrc

This hit the nail on the head today because I have recently lost a loved one and when we feel like the world should come to a stop, it does not. We have to keep our head up, continue to get up everyday, get dressed, (you ladies put some makeup on) show up to work (if not working, show up for your kids) and never ever give up!!! Life is too short. Live in the moment. Time spent enjoying yourself is never time wasted. https://www.instagram.com/p/CJEjMmAFPZh/?igshid=lpm2d31tz9c0