ššššššššššš ššššššš.
idk what this is my dudes, i got angsty, then spot.ify gave me a soft song, and i decided to resolve the angst briefly by writing up these! i hope yāall enjoy!
ā hey, look at me⦠you can do this. okay? you can.Ā ā
ā itās gonna work out, alright? i promise.
ā youāre not alone, okay? not anymore. iām right here with you.Ā ā
ā here. hold my hand. you get scared again, squeeze tight, and iāll help you. got it?Ā ā
ā shh⦠itās okay⦠breathe with me, okay? in⦠and out⦠good job.Ā ā
ā weāre gonna figure all this out together, i promise.Ā ā
ā thatās it⦠there we go, good job⦠let it all out.Ā ā
ā of course i came. you called me. whatās wrong?Ā ā
ā hey, why donāt we get out of here? would that be better?Ā ā
ā you wanna get out of here? i know a great coffee shop a few blocks away.Ā ā
ā do you wanna talk about this, or be distracted, or left alone?Ā ā
ā you donāt have to be so strong all the time. itās okay. cry. iāll be strong for both of us.Ā ā
ā hey, i got you some water. drink it all, youāll feel better.Ā ā
ā itās been a long day. why donāt you stay here tonight? i can take the sofa.Ā ā
ā cāmon, you gotta eat something. and i canāt cook, so take-out it is. eat up.Ā ā
ā letās go for a walk. staying here is the worst thing we can do, right?Ā ā
ā donāt you pay any heed to those morons. they donāt know you. not like i do.Ā ā
ā itās okay. i got youā¦Ā ā
ā we donāt need to talk unless you want to. iām happy to just sit with you for a while.Ā ā
ā itās alright. you take your time⦠iām gonna be right here whenever you want to talk, okay?Ā ā
[ KNEE ]:Ā Ā Ā Ā Ā sender gently rests a hand on the receiverās knee to stop them from shaking it.
[ MOUTH ]:Ā Ā Ā Ā Ā sender notices the receiverās distress from across a crowded room, and silently mouthsĀ āare you okay?ā to them.
[ SIT ]:Ā Ā Ā Ā Ā sender guides the receiver into a seat after noticing them becoming upset.
[ BESIDE ]:Ā Ā Ā Ā Ā sender sits next to the troubled receiver at a social event so that they donāt have to feel alone.
[ BACK ]:Ā Ā Ā Ā Ā sender rests a gentle hand against the receiverās back, silently checking in on them.
[ HAND ]:Ā Ā Ā Ā Ā sender takes a gentle hold of the receiverās hand, as a form of emotional support and reassurance.
[ JOIN ]:Ā Ā Ā Ā Ā sender follows the emotionally unsettled receiver out of a crowded party and into a secluded space to check on their well-being.
[ BREATHE ]:Ā Ā Ā Ā Ā sender begins to take slow, deliberately even breaths, encouraging the receiver to copy their motions until their own breathing is back to normal.
[ SPOON ]:Ā Ā Ā Ā Ā sender lies beside the receiver and becomes the big spoon to comfort them.
[ GLANCE ]:Ā Ā Ā Ā Ā sender glances at the receiver while in a public setting to assure them they arenāt alone, and ground them in doing so.
[ BLOCK ]:Ā Ā Ā Ā Ā sender deliberately stands in front of the receiver to prevent them from seeing something that may upset them further.
[ SHIELD ]:Ā Ā Ā Ā Ā sender deliberately stands in front of the receiver to protect them from a targeted attack (verbal or physical).
[ DISTRACT ]:Ā Ā Ā Ā Ā sender, noticing receiverās distress, provides a distraction for them (by conversation, a mobile game, a detour, etc.).
[ ARRIVE ]:Ā Ā Ā Ā Ā sender shows up at the receiverās door after receiving a troubled phone call from the receiver.
[ CIRCLE ]:Ā Ā Ā Ā Ā sender rubs slow circles on the receiverās back while hugging them in an effort to calm them down.
[ FOREHEAD ]:Ā Ā Ā Ā Ā sender lowers their head to press their forehead against the receiverās, trying to comfort them in the process.
[ ANCHOR ]:Ā Ā Ā Ā Ā sender places a hand on the back of the receiverās neck and pulls them close in an effort to physically and emotionally ground them.
[ HOLD ]:Ā Ā Ā Ā Ā sender holds out their hands to the receiver, either to hold hands or to hold them.
[ AROUND ]:Ā Ā Ā Ā Ā while sitting together, the sender quietly wraps an arm around the receiverās shoulders as a support.
[ SHOULDER ]:Ā Ā Ā Ā Ā sender reaches out and places a hand on the receiverās shoulder, both to catch their attention and silently ask if theyāre okay.
[ JACKET ]:Ā Ā Ā Ā Ā sender notices the receiver beginning to shake after an immensely distressing incident, and removes their own jacket to wrap it around the receiverās shoulders.
[ CATCH ]:Ā Ā Ā Ā Ā sender, noticing the receiverās legs beginning to give out beneath them, rushes over to them and catches them before they collapse to the ground.