Dreamt about a huge brown bear being in the house. I was probably a little less scared than I would be in real life, but this was still a Very Bad Thing and I was trying to open all the doors and coax it towards the outside without attracting its attention too much.
I know I had other dreams, but theyāre already faded.
Iāve been so bad at writing here. Or not bad exactly, since I just havenāt been making the effort and Iāve been decent at some of the other good habits Iām trying to cultivate. But I would like to be writing here more. I like to think it keeps me from just blabbering things out loud (annoyances, things I noticed, projects Iām working on, interesting facts I learned recently). Part of it is definitely that Iām lonely and so if I want to give voice to any of those things, the only options are my parents, which makes me feel bad eventually because theyāre my parents and it feels like Iām surrendering so much mental privacy and life independence by essentially inviting them into these mundane personal thoughts and details. In the moment, Iām often sharing because I think itās genuinely interesting, but I know by now that my gauge is calibrated differently than most other people, even my lovely and patient and curious parents. I want to go back to being much more selective about how much I talk to them and what I update them on when I donāt have to.
Iām not eating particularly well. Iām about 1 stone overweight, which is much, much less than I was a year ago, but is ~10lbs more than my recent lowest weight. For the moment, Iām letting it go on my list of good habits. At some point Iāll go back to no desserts, no carbs and hopefully get back to progress on a ānormalā BMI. At my current weight, I fit comfortably into quite a lot of clothes, so losing more doesnāt feel so urgent, I guess. I have some pairs of trousers that are still too small and might fit if I lost this extra stone, but I have enough to wear like this. And it was also on my list of things to accomplish before I would allow myself to try drinking alcohol again, but it turns out that itās not the one thatās going to take the longest time, so that also feels like I have reduced urgency. Iāve got at least another 6 months of s l o w l y divesting myself of a collection of liquor bottles. I get self conscious about dropping them off at the dump, so I have a whole system for how often I can go and how many I can bring at a time and how much other recycling I need to bring to slightly distract from it. I think 6 months might do it, but maybe a full year. Either way, thatās a real sticking point since imagining myself breaking my sobriety with a small drink is something I can sometimes half imagine convincing myself is okay, but imagining myself adding to this fucking backlog of recycling is unacceptable. Itās also the big thing between me and moving. I canāt move with these bottles and once theyāre gone, Iāll have the option to seriously consider changing my housing arrangements.
Today is supposed to be for-godās-sake-stay-inside weather, so probably no walks, which is bad for my step count, but Iāll try to walk around the house a bit. I also have cooking to do and an art project to get started on and some important life admin to deal with. Iām not feeling like being around H at all and I worry that I make him feel like heās done something wrong. Maybe Iāll explicitly say that Iām feeling a little down or under the weather and need a quiet day.












