youre not choice 🤨?

this is not life-threatening, but also who wants weeks of diarrhea and a fucking parasite in them lol. if you suspect you've already had this and it's passed, i would see a doctor. you might need an antiparasitic anyway. if you're actively sick, see a doctor and they might be able to prescribe medication to help you get over it faster.

try to avoid eating raw vegetables, scrub fruit with a produce brush and rinse thoroughly with water. again, don't bother with premade greens or bagged salads. if you buy lettuce, remove the outer 2-3 layers of leaves.

Only high temperatures will kill cyclospora. It resides in what is like a shell, which is highly resistant to water and most cleaning chemicals. The substance it uses to cling to food is so strong we don't even fully know what its limits are. It may be best to avoid fruits and veggies you can't cook. Scrubbing only works if done hard enough and on foods with no hiding places (Like cucumbers and grapes). Peeling the skin off is your best bet at avoiding it however, scrubbing is not guaranteed.

informative post i made for instagram regarding the catastrophic earthquakes here in my country but i thought i'd share it here too

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