I don’t know who needs to hear this but: You’re allowed to eat. You’re not a bad person for defending yourself. It’s okay to not be okay. Just because you’re used to it doesn’t make it alright. It’s totally fine to put yourself first. You’re allowed to say no. If you feel guilty for bed rotting, it’s alright, you still did a very important thing: live. Bad grades aren’t as big of a deal as you may think. It’s okay to take breaks. It’s okay to be who you are. After all, you are a wonderful being.
Take care of yourself. I love you darling.












