Galaxy Palaxy

Foul him…

GET THE BUG SPRAY NOW!!!

A little more of my grease-ball-dweeb human Lyle under the cut. ↓

Trevor Noah has a great tip, that when he craves ice cream at night he breaks it down into parts: I want something cold, I want something sweet. He drinks a glass of cold water then waits to see if he still has the ice cream craving. Usually he doesn’t.

So listening to your body isn’t “follow every urge” but “decompose the urge to discover the underlying need.”

If you always feel like getting cozy in bed you may be: cold, dehydrated, and/or malnourished (maybe a need for high calories that are bioaccessible…not processed).

If you do not feel tired at bedtime you may: need to eat dinner earlier because your body is still digesting, need to exercise or go outside more during the day, get the fuck off your screen for an hour so your brain can enter sleep mode.

Hope this helps someone.

some anatomy study that turned into gramps study. he be rocking that hourglass figure. the broadest of shoulders and tiniest of waist

realised i never actually drew his kintsugi skin so i briefly tried it out