The Trost Experiment.

And that's a wrap on a great season with this #Brewers Little League crew! The boys played hard all season and had an admirable run through the playoffs. #IGetMyNightsAndWeekendsBack (at Ribiero Field)

It's a Little League kind of weekend. All possible because of this amazing woman and mother to Dax and Tessa. #MothersDay

Happy 9th Birthday to this handsome guy. His birthday wish was to celebrate with the Wisconsin family this year. (at Wisconsin)

When you're in Wisconsin, you drink Old Fashioneds. (at Camp Bar Tosa)

Taking Dax to his first NBA game. His team was the Bucks for community league and wanted to see the pros. #MilwaukeeBucks #FearTheDeer (at BMO Harris Bradley Center)

Wisconsin life - checking out the great Horicon Marsh and all its wild life with my mom on her birthday. (at Horicon Marsh)

Though March was a very busy month, I was able to get in all five CrossFit Open workouts. I'm pleased with my progress and I'm looking for more. #KeepGoing #707StrengthAndFitness #PoweredByPurves #MastersForLife (at 707 Strength & Fitness, home of CrossFit 707)

Sleepy boy. (at Benicia, California)

Baseball season has officially started in the Trost household! Dax is playing for the Brewers and Tessa is with the Durham Bulls. (at Benicia, California)

What say you Elton John! (at Vivint Smart Home Arena)

Fearless. (at NBAA - North Bay Athletic Association)

Looking forward to a great weekend of fitness with these characters. #Repost @707strengthfitness ・・・ 707 Masters Crew getting ready to throw down at Norcal Masters 2017. Come check them out at the Craneway Pavilion in Richmond today and tomorrow! @g2kmom @robbtrost @coachk707 #707strengthandfitness #crossfit707 #norcalmasters2017 (at The Craneway Pavilion)

This week has been a wonderful whirlwind of travel, meetings and networking. I'm so excited to cap it with a celebration of my @opusagency team and the love and support of my ever-supporting partner-in-crime and wife @aliciatrost #MaestrosAtWork #OpusTC17 (at Leftbank Annex)

Phase One of Operation GetToBostonAndBackASAP complete. It's not official without pictures. Three pitches, two Ubers and lauts and lauts of Bostonians tawking all in a days work. Next stop, my Opus team in PDX. (at Boston Park Plaza)

In the gaming world, this is the equivalent of Leveling Up. #TessaPower (at AquaTech Swim Concord)

Listening to a Star Wars soundtrack this morning on Spotify and I noticed a fun little detail. They added a lightsaber progress bar! It's all in the details people. #StarWars

At 6yo, she's got the groove. #DaddysGirl