The Georgia O'Keeffe House in Abiquiu, New Mexico

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The Georgia O'Keeffe House in Abiquiu, New Mexico

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Patients have expressed dissatisfaction – and sometimes outrage – with available medical assistance for stopping psychiatric medications. This has led to many tens of thousands of patients seeking advice from online peer-support forums. When surveyed, these patients report that their doctors were often unhelpful either because they recommended tapering too quickly or because they were not familiar enough with withdrawal effects to provide helpful advice. Some doctors are apparently still suggesting that antidepressants do not cause withdrawal symptoms. The main requests from these patients are that health professionals are sufficiently well informed to provide personalised, flexible reduction plans and that access is provided to smaller doses to facilitate tapering (either liquid versions of medication, or specially compounded smaller dose tablets or capsules). We hope this textbook will contribute to a broader understanding of these issues, a greater expertise in helping patients and a better outcome for all. [...] We wrote this book partly because of our own difficulties in coming off various psychiatric drugs. Our main motivation has been that, by clarifying what is known about safe deprescribing and applying that to practice, we will spare others some of the difficult experiences we have endured. It is perhaps the book that we wished our prescribers had possessed. It is sobering to consider that had we not experienced stopping medication first-hand we would have found it hard to believe the accounts of patients, which can seem almost fantastical in the variety and severity of symptoms (what one experienced practitioner in this field has called 'the unbelievability factor'). We hope this book will help clinicians develop a greater appreciation for the difficulties some patients experience when trying to stop psychotropic medication. We recognise that much of the guidance included in this book requires confirmation and clarification from further research but we also appreciate that people are already reducing and stopping their medication and we should not let the perfect be the enemy of the good. The main messages of this textbook could be summed up in a few words: go slowly, at a rate the patient can tolerate and proceed even more cautiously for the last few milligrams, which are often the hardest to stop. [...} We have also sought to empower patients in the process of coming off their drugs. Patient autonomy is increasingly highlighted in medicine (and psychiatry more widely), but in the area of deprescribing where relatively little is known and where patient experience is so central, it is even more important. We have observed that patients soon become the experts in understanding what rate they can tolerate in reducing their medications and we hope that clinicians will support patients in this process. An old adage from another area of medicine – 'Pain is what the patient says it is' – might be borrowed here. Withdrawal is what the patient says it is.
excerpt from the preface of the maudsley deprescribing guidelines: antidepressants, benzodiazepines, gabapentinoids and z-drugs (2024) by mark horowitz and david taylor, with significant input from patient advocate and surviving antidepressants founder adele framer.
this book is available as a pdf on anna's archive and provides detailed discussion on what we think is actually going on during discontinuation of psychotropic medications, as well as how to taper off them as safely as possible.
be aware that some of these medications are also widely prescribed for various kinds of chronic pain (e.g., cymbalta/duloxetine, neurontin/gabapentin, lyrica/pregabalin, elavil/amitriptyline, desyrel/trazodone, remeron/mirtazapine, and klonopin/clonazepam) while specifically benzodiazepines and "z-drugs" (e.g., ambien/zolpidem) are commonly prescribed for insomnia (of the antidepressants mirtazapine and trazodone are often used for insomnia as well). doctors prescribing these medications are often equally unlikely to have informed patients about the withdrawal process and to provide meaningful support during tapering
Karunchai Treetrong. Hong Kong.
✷ What is that song you sing for the dead? ✷
I've been trying to think of a way to lay this out for a while bc it is the #1 most common concern that I see expressed by people who are uncertain about antipsychiatry, like, by far, and it requires a sort of perspective reframe that can be hard for me to put words to. I've had like three ppl express some of these concerns in the last couple days alone, some of them good friends (hi Alex!) and I wanted to just make a public post about it, bc I think it trips a lot of people up.
People will ask me: how can I be antipsychiatry when I rely on the psychiatric system to obtain care? How can I oppose something on which I rely to stay alive? Which I think is really understandable, given the somewhat misleading name of the movement (and there's several names for it already, none of which really are illuminating to people outside those circles, which I think is a big communication problem. But I digress.)
When I say I am advocating for the abolition of psychiatry, I'm not saying I want to abolish access to care. What I am saying is that I want to abolish the institution of psychiatry as the gatekeeper of that care. Currently that's the only way you can access the care you need, and that's a huge part of the problem! It's like... of course it would be incoherent to say "you can't be anticapitalist if you rely on corporations to survive," because of course the system is designed so that we must rely on it.
So what I am advocating for is the replacement of psychiatry as the sole avenue of care with other models, models which prioritize autonomy and remove hierarchy and coercive control. Peer respite in place of involuntary institutionalization, informed consent models of acquiring medications rather than forcing people to go through medical gatekeepers who hold enormous power over them and largely do not see them as real people, etc. There are many, many forms that proposed alternative ways to access care can take.
I get it! I also take meds. I also have to rely on the systems that hurt me. For me, being antipsych is about saying "it is fucked up that we are forced to rely on these harmful, hierarchical systems to access care. We deserve something humane. We deserve to be the ones in control of our own treatment. We deserve to have our autonomy valued and protected and prioritized." Psychiatry does not offer us these things, and its structure at the core ultimately prevents it from doing so, due to its hierarchical nature & inherent power imbalances. This is broadly applicable to many of our current systems, and saying so is not the same as making an argument that we should simply not have any systems at all.

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Finally got a car after saving and planning for nearly five years and someone tried to nick it out of the building carpark within a week, damaged one of the doors, messed up the ceiling around two others, and keyed the side, I guess when they realised they couldn't get in?
recent epidemic of adaptations that take lots of liberties with the source material and also, separately, are bad. but then if you say "this is bad" you get hit with "you're just being a source material purist and you don't understand the vision"...like. well actually I think it rules when people do new and different things with classic works. I just think these particular new and different things suck ass.
everyone's a critic
Slănic Salt Mine, Prahova, Romania. June 2023. #my photos
The Slănic Prahova Salt Mine (Mina Unirea) consists of 14 trapezoid-shaped chambers. Each chamber has a width of 32 metres at the base, an opening of 10 metres at the ceiling, and a height of 54 metres. The total surface area covers 78,000 square metres, while the excavated volume amounts to approximately 2.9 million cubic metres of salt. Located 208 metres below ground level, the mine’s extraordinary dimensions have earned it the distinction of being one of the largest salt mines in Europe open to the public.
does your username on tumblr have a reference to a media property
yes my name has a reference to something like that in it
not sure/it's more complex than that/nuance/etc
no, my name may reference something but it's not a specific media property

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If you think of any worthwhile novel—its intersecting arcs, its intertwined themes and metaphors—no one is clever enough to do it. When you have crammed your head with data, you have to take your hands off and see what shapes the story forms. You must trust the process, and that can be difficult, because you have to quell anxiety; the task is to get out of your own way. I think this is true for all worthwhile fiction, not just historical fiction. At the centre of your work is an act of faith in the novel form. You employ what Keats called "negative capability"—you must endure doubt and follow paths without signposts.
—Hilary Mantel, in an interview with The Guardian
A camera can capture the exact moment lightning briefly turns night into day.
im just gonna start posting Kesey's contexts for criticisms diagram and telling people to circle what kind of analysis they think they're doing before starting an analysis. just because i think folks don't know the range of options before them, and establishing a scope is useful both for post authors and post readers
Context (for my criticism 😏)
Here we can see 5 different types of criticism (according to Kesey's model).
Each is marked for their relation to the WORK or text itself being responded to. Formal criticism differs from the other modes of criticism in that it is primarily concerned with the form of the work itself, responding to and analyzing elements purely with the work. (In common tumblr parlance, Watsonian analysis falls predominantly in this realm).
Each other mode of criticism engages with the work in the context of some other pole - the author, the literary field, the audience, or reality. These other modes can fall anywhere on the axis between being focused on the other pole and being focused on the work itself. Someone could, for example, do an author focused critique of Stephen King (doing historical criticism, or what's also often referred to as "genetic criticism") and use anywhere from one story of his to the entire body of his work to make claims about how he writes, what subject matter he writes, or other such analysis. (What tumblr calls "Doylist analysis" most often falls into this mode of critique.) Conversely, the analysis might be much more focused on the work, only dipping into minor facts about the author to back up claims that are primarily focused on the text itself.
An analysis could move between multiple modes. It could look at audience responses to a particular work, as well as audience responses to other works from that year, that genre, or other such engagement with other works (intertextual analysis), to analyze why audience response to that work might be different. (If a critic looked at how audiences responded to a work in the superhero genre with a woman protagonist and compared their responses to very similar works featuring a non-woman protagonist, for example, the critic would be deploying both work formal & intertextual techniques to ultimately make an audience-focused analysis.)
And one of the most valuable things in having an understanding of the different critical methods one can deploy is that it makes your claims and your readings much cleaner. When you perform a skill (like reading or analysis) with a stronger understanding of how that skill works, you can do it better and begin to analyze where previous performances of that skill might have failed. You also get better at spotting the skillful and failed attempts of others. This too is valuable.
Ed Freeman - Gem Theater. Pioche Nevada
the thing that other gender members don't understand is that members of my gender are constantly being judged and scrutinised by society and the world around us, so we often end up having to become very self-conscious as a survival mechanism; unlike other gender members who i presume probably float gently through life on a cloud of passive acceptance or something

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I got a new studio!
Another meanwhile space but hopefully a somewhat more stable one this time (touch wood). I might be able to paint it. It has a whole lot of storage. It has access to a whole lot of weird abandoned backrooms shit so I guess I need to film a microbudget horror movie while I have the chance.