block don’t report

I am 16. Stop following me if you’re significantly older, it makes me uncomfortable (if you’re unsure if you fit into that range, ask me)

Block don’t report, this is the only place I feel like I can be open about my struggles

Pro-recovery but my blog is not a safe space for people in recovery. I will interact with and post very triggering things. I am sharing my disordered thoughts, so I will undoubtedly say things that don’t come across as pro-recovery

I’ve struggled with eating since I was about 10 (anything from binging, pvrging, to restriction) but it’s significantly worsened in the last year

Dni if in recovery

Workout vids & rules I follow <3

These are my favourite workouts, and general workout rules I follow. I primarily focus on thigh slimming and flat stomach workouts

Rules I follow for working out

I workout every day for as long as possible. I usually have time for 60-90 minutes, but all that really matters is I do some each day.

I try to get my steps up to 10k a day to help out with my exercise, on a lazy day i’ll never let myself have less than 5k steps.

I always make sure i have the time to do over 30 consecutive minutes as i’ve heard 30m is when fat burning starts (whether it’s true or not, I still want to workout for over 30minutes lol).

Personally I don’t like taking breaks when working out, so i skip the breaks in videos when they’re included.

The workouts

Daisy Keeches hourglass workout - this blew up on tiktok and I wanted to try it out :)) this is my personal favourite ab workout as of now, I usually repeat it at least 3 times https://youtu.be/5cWxgnJgHHs

Holy Dukes flat stomach workout - once again I repeat this one around 3 times. One of the first workouts I ever tried and i’ve always found it helpful.

https://youtu.be/I8uqz-hQnZs

April Hans thigh gap workout - I like it and i’ve seen others reccomend it too. Once again, i’ve been following it since I started working out.

https://youtu.be/cgLwA4_VTMc

Emi Wongs thigh burn workout - haven’t been doing this one for long but I already love it, I do this workout after April Hans one

https://youtu.be/gWmSLJ39cFg

Those are just my 4 most watched workout videos, out of everything i’ve tried I find these the most efficient - i’m always looking for more workouts though so feel free to recommend more

I just want someone who can motivate me to keep going - but not a total arse. We could share bodychecks and just anything ed related as that’s not something I can do irl.

I’m 16, use she/her pronouns and have a healthy bmi - I would be most comfortable talking to someone similar to me.