Reggaesue

Monday Funday Begins. #rockawaybeach (at The Rockaway Hotel) https://www.instagram.com/p/CTfLBrdr_dYhwTjcm74mYfnb4H3JIi90URHYY80/?utm_medium=tumblr

Looks like it’s gonna be a good Monday. #Rockaway #DjMouse #Reggae #Fun #Sun #Beach #SoberAF (at Rockaway Beach 97st) https://www.instagram.com/p/CTfAaCmLTaxZ-GtwjHszCbpNLyjetsY2sqyHdI0/?utm_medium=tumblr

I am not the Suzanne of yesterday... last month... last year. 😊 Today, I work on my physical, mental & spiritual self. I am better for it. Especially better for those around me. ☮️ I have to work especially hard in the moments I encounter challenges or “triggers”. 🤯 Equanimity is a state that MUST be worked on... Practiced. 🌊 I accept who people are today. Accept without trying to influence them change them or anything. I let go...I can accept without reaction or the need to allow those people, places or things back into my life. ❤️ #My2Cents #equanimous #Mindful #love #patience #tolerance #meditation #SoberAF (at Brooklyn, New York) https://www.instagram.com/p/CTeq9-_LKfXPphiibkt707JdWEgLl37Vx0k30M0/?utm_medium=tumblr

12 years ago @joey_flowers_ time flies. Mardi Gras was always a blast when the kids were little! #BreezyPoint #mardigras (at Breezy Point Beach) https://www.instagram.com/p/CTeqdbyL1DfnavjRyc56c33SJTnisMGNyxEsvA0/?utm_medium=tumblr

Some Sunday Thai. (at Sea Thai Restaurant Brooklyn) https://www.instagram.com/p/CTdY5pVM4_EjgsWKKPKyip46yFOfWonP4ZYfw00/?utm_medium=tumblr

What a beautiful day in Rockaway Beach. #BeachTherapy #SaltWater #Love #Music #Food (at Rockaway Beach) https://www.instagram.com/p/CTaXU6_rW7uE1KVpcQbnfdsE0ZmCfnVCD3--Vs0/?utm_medium=tumblr

Beach Therapy. #Waves #SaltWater #Healing (at Rockaway Beach) https://www.instagram.com/p/CTaOGk8LUsKCMlCVUPqp7VcDTNH6mLJSMD0xHs0/?utm_medium=tumblr

It’s ok that not everyday is sunshine ☀️ & rainbows 🌈. There are days when I’m not feeling great emotionally, spiritually, or physically! Hell sometimes I feel lacking in all 3. But I know this too shall pass. So let’s keep putting one foot in front of the other. ❤️ #ProgressNotPerfection #ThisTooShallPass #GetOut ofMyHead #SaltWaterTherapy #Life‘sABeach #GettingOut (at Brooklyn, New York) https://www.instagram.com/p/CTZ8FDDrLVBmBIjjnhFhRhn4lxU7SbNSaaDqyc0/?utm_medium=tumblr

Saturday Vibes. (at Brooklyn, New York) https://www.instagram.com/p/CTZwybGrxm0e6SrFXs0oIqknAi6V2JD09BLUdA0/?utm_medium=tumblr

Go for lunch or a drink by the pool. Go enjoy @djmousenyc. Have a super Saturday!! #SaturdayVibes #BeachDay (at The Rockaway Hotel) https://www.instagram.com/p/CTZqR4fLU9go41ItxFG63-tjiYHJmWNgV8Kdks0/?utm_medium=tumblr

Happy 4th Birthday to this handsome & smart boy. May God continue to bless you! You are a sweet, intelligent, loving, funny, charismatic blessing bestowed upon this world! Happy Birthday Johnny! #BirthdayBoy #4Years (at Brooklyn, New York) https://www.instagram.com/p/CTZpU7ArpzAm1kAtlBT3jHr8DbyhM6pKvTCsEM0/?utm_medium=tumblr

A reminder for anyone else who finds it hard to step away from work, take a break, or relax in general. Give yourself permission to rest. You don't have to be "on" all the time. (at Brooklyn, New York) https://www.instagram.com/p/CTZoUJwrN-rGJKyOiac-uDrX0Qg-9u9Rdx0SMI0/?utm_medium=tumblr

Happy Saturday. ❤️ #happy (at Brooklyn, New York) https://www.instagram.com/p/CTZgkMkLcqMq0Tn5D1lsgIfzG_9rkR0Oq-pKWE0/?utm_medium=tumblr

Friday Morning Musings. (at Brooklyn, New York) https://www.instagram.com/p/CTWsTBMrBmL--7qSwchGduaTp8EARkAI8CSc_Y0/?utm_medium=tumblr

Thursday Morning training with Tommy. #EatClean #traindirty #weightlossjourney #HIIT #Boxing #Commitment #ResistanceTraining #StrongGirlSummer #Positivity #ProgressNotPerfection #SoberAF #transformation #transformyou #justdoit #beforeandafter #weightlosstransformation #transformforlife #goals #weightlossjourney #weightloss #strongwoman #noregrets #Fit50s (at HIT Factory Brooklyn) https://www.instagram.com/p/CTVsKzWsi7MdrPBillFIFN5l6BtXqVO70kblwY0/?utm_medium=tumblr