Surely THIS time when I get reassurance it will fix me and I will never need validation again!

Some is better than none. Some is better than none. Some is better than none. Walking for three minutes, is better than nothing. Drinking a glass of water and eating a snack, is better than nothing. Wiping down the counter, is better than nothing. Small things are not nothing. Small things are not nothing. Small things are not nothing. You don’t have to achieve grand things if all you’re capable of right now is the smaller things. They are still achievements. Don’t do nothing just because you don’t think you’re capable of doing bigger things, just do something you’re capable of today. 

Not that I think all marriages are doomed but when deciding who to marry you should ask yourself “is this someone I’d want to divorce?” As in, is this someone I believe would be mature and fair, even when they’re upset and don’t particularly like me at the moment. Is this someone I could continue to trust while going through an adversarial process? And if the answer is no, don’t marry them.

You can’t skip the messy part. The messy part is where you grow.

I hate that when you’re stressed enough your body just starts falling apart. I think it should realize you’re already stressed and don’t need that and start functioning better actually

you've met me at a very "yeah i'm trying to work on that" time in my life

I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

Wow. How have I never heard of her before!?

One guess…

It's nuts how common it is to not allow children to be angry, even (especially) in households where adults are angry all the time. As a child I knew my own anger was unacceptable--not just expressing it outwardly but feeling it at all. So now as an adult my immediate reaction to my own anger is often to feel guilt instead of like. Noticing when someone is being rude or unfair or my boundaries are being violated or whatever. fucked up.