Rambling Rose

I live and breathe yoga but I also love fitness in general. Love staying active with the kids all seasons: soccer, baseball, biking, rollerblading, climbing, swimming, lifting, running, walking, snowboarding and sledding. While on a road trip about a month ago, I entered the Hers Muscle and Fitness title competition and was selected as a runner up! Next series of voting will determine the top 15 and takes place June 14-24th. Voters can cast one vote every 24 hours during this time! I ask you honestly... Do you think I’m worth the title? Winner gets to be on the cover of the magazine, a 2 page spread and $20,000! What would I do with that money? I would start a yoga studio right here in Gouverneur, New York. We do not have any studios here and I really think our community could use yoga physically, mentally and energetically. Who will vote for me? I put the link to vote in my bio!😉💪🏻🧘🏻‍♀️😘🙏🏼❤️🌹 (at Gouverneur, New York) https://www.instagram.com/p/CPoSiaKHQMR/?utm_medium=tumblr

Downdog utilizing a chair for balance and stability. #ChairYoga #cantonny #downdog #Yoga #FlyingLotus (at Flying Lotus Yoga Center & Juice Bar) https://www.instagram.com/p/CPoRPKonJ9o/?utm_medium=tumblr

Eagle in a chair. #chairyoga #flyinglotus #cantonny #yoga (at Flying Lotus Yoga Center & Juice Bar) https://www.instagram.com/p/CPoRBjKH93I/?utm_medium=tumblr

Flying Lotus Juice bar (Root Cellar) in Canton, NY has THE best smoothies and fresh juice. Last night I enjoyed Cinnabun smoothie I believe it is called and Spin fizz is the green juice. So amazingly yummy and healthy. So glad to have this here in the North Country! #flyinglotus #rootcellar #juice #eatfresh #drinkfresh #drinkyourfood #smoothies (at Flying Lotus Yoga Center & Juice Bar) https://www.instagram.com/p/CPoQy78HNEG/?utm_medium=tumblr

Remember you always have the sunset. 🌅🌄🌇🌞😘❤️🙏🏼🌹 #grateful #appreciation #godisgood #sunset #sunsetphotography https://www.instagram.com/p/CPoQL8vH24S/?utm_medium=tumblr

So grateful to be able to teach in person at Flying Lotus Yoga Studio and Juice bar. Chair yoga in Canton, NY this Friday at 4:15pm. Download Schedulity app or message me to sign up. #chairyoga #yoga #cantonny #flyinglotus (at Flying Lotus Yoga Center & Juice Bar) https://www.instagram.com/p/CPoP0ljHtGM/?utm_medium=tumblr

Who’s coming to chair yoga with me at #flyinglotusyogacenter in #cantonny this Friday? Great for newbies to yoga or anyone struggling with balance/stability. Also for older populations. Sign up with the schedulicity app or call 315-854-1699 to schedule. Must be one day in advance. #goddess #yoga #chairyoga (at Flying Lotus Yoga Center & Juice Bar) https://www.instagram.com/p/CPlTb-8DHfb/?utm_medium=tumblr

Amazing sunset on the drive to Watertown the other night. (Went shopping for new sneaks to wear at the gym🥰) Gearing up for the Hers Muscle and Fitness title competition and you know I just love staying active. #watertownny #fitness #gym #muscleandfitnesshers (at Evans Mills, New York) https://www.instagram.com/p/CPlNil3D1mI/?utm_medium=tumblr

Now teaching Yin and chair yoga at Flying lotus in Canton. schedule for classes a day in advance through the Schedulicity app. Flying lotus in Canton, New York has a lot of other yoga classes they offer as well. #flyinglotus #cantonnewyork #yoga #yin #chairyogaforseniors #chairyoga (at Canton, New York) https://www.instagram.com/p/CPimmRLjPUl/?utm_medium=tumblr

You can get paid to wear THE comfiest workout and day clothes by becoming a brand partner. Adidas never paid me!! Neither did any other company and their clothes are not nearly as comfy. I feel naked in the Slounge X joggers! ❤️❤️❤️ #savvi #brandpartner #shopclothes #workoutclothes #lifestyles #clothes #sosoft #sovibrant (at Gouverneur, New York) https://www.instagram.com/p/CPgBsFKjUWa/?utm_medium=tumblr

Field trip. One benefit of remote learning: spending more time in nature with my kids. ❤️🌲🌳🌊👨‍👩‍👧‍👦 #pandemic #nature #greenwoodcreek #forest #springinny #hike https://www.instagram.com/p/CMYUodhj6np/?igshid=1dbdjr2sim5w6

#malasana #squat #yoga #yogateacher #ryt200 #yogamakesmehappy https://www.instagram.com/p/CMYT6JGjvsM/?igshid=dj15w792uiv8

#hips #hipopener #ryt200 #yogateacher https://www.instagram.com/p/CMVz4gij_NV/?igshid=1t3u790tdgzil