Expressing yourself online and ādigital footprintā
Iāve always wanted to be a content creator. But one of the things, if not one of the most prevalent thing I've been struggling with, is the thought that āIf I post something cringe or socially unpopular today, it will haunt me for the rest of my professional career.ā
We all know the internet can be an unkind place and people sometimes feel the need to criticise your work on a personal or irrelevant basis. As a āThe Digital Circusā fan, Iāve seen my fair share of hate and controversies surrounding the VAās and creators. No matter what these people do, it will never be enough for some fans or critics of the show.Ā
Now, do not put words in my mouth. I am not trying to say that using slurs or being generally hateful should be tolerated. Thereās a line. If youāre calling for the harm of others or are being downright intentionally disrespectful, that deserves criticism. But I don't think not being perfect is a crime. People grow and learn.
The internet is training us to be our own paparazzi. And itās time to be our authentic selves again. Try to be kind and respectful, but let your inner colours shine. Learn from your mistakes but donāt let them stop you on your path of becoming a creator.
A framework of dealing with personal attacks or attacks on your character
Itās all about responding, not reacting. When we feel personally attacked, emotions will arise. That is normal, because we are human.Ā
1 Hit the pause button. Ā When someone personally insulted you, or is trying to discredit you on a personal basis. Thereās a tiny window between this trigger and your response. Try to understand and identify that trigger.
2 observe without absorbing mentally label what they are doing. (They are basing my character on stereotypes, They are discrediting me on a personal basis)
3 refocus your brain Try to count to ten. Or name the capitals, or list what you see aroun you, what you feel, what you smell. This will try to bring your head back into the thinking part of your brain.Ā
5 Depersonalise your language āSome people might find it weird when someone expresses themselves openly.ā or āSome people might have difficulties with others doing things they find strangeā acknowledge their statement but depersonalise it and detach it from yourselfĀ
4 set a boundary āIām not going to engage with you if you shoutā or āI want to go back to the original argument, Iām not going to talk about my personal lifeā Is a very good statement. Remove yourself from the emotional conversation and set a boundary
5 walk away or block if you must Keep your space and personal peace. You donāt need to defend your existence to people who arenāt willing to listen
As you can tell this was a very emotionally loaded blog post. Mostly because iāve been sitting with this for a while. And often, writing it can help you process or cope with these feelings. Thank you for reading this far, and I hope you have a nice day. Be kind in the comments and let me know your story or thoughts.