drzae.

لا يمكن لروح واحدة في العالم أن تأخذ ما هو المقصود بالنسبة لك.

NCLEX Pharmacology Medical Suffixes

-amil = calcium channel blockers

-caine = local anesthetics

-dine = anti-ulcer agents (H2 histamine blockers)

-done = opioid analgesics

-ide = oral hypoglycemics

-lam = anti-anxiety agents

-oxacin = broad spectrum antibiotics

-micin = antibiotics

-mide = diuretics

-mycin = antibiotics

-nuim = neuromuscular blockers

-olol = beta blockers

-pam = anti-anxiety agents

-pine = calcium channel blockers

-pril = ace inhibitors

-sone = steroids

-statin =antihyperlipidemics

-vir = anti-virais

SOURCES + LINKS

Dr. Bradberry, Travis. (January 15, 2018). “How to make yourself work when you don’t want to.” Retrieved from: https://medium.com/the-mission/how-to-make-yourself-work-when-you-dont-want-to-f4f251a85514

MacLellan, Lila. (January 15, 2018). “How to stop procrastinating.” Retrieved from: https://work.qz.com/1159212/how-to-stop-procrastinating/

Sun, Michael. (February 17, 2014). “Psychological Skills: Changing your Emotions - An Intro to Cognitive Reappraisal.” Retrieved from: https://www.psychologyinaction.org/psychology-in-action-1/2014/02/17/psychological-skills-changing-your-emotions-an-intro-to-cognitive-reappraisal

Pause and reflect on how that person makes you feel. 

how to start studying after school

clean up your desk: it’s hard to concentrate when there’s a pile of rubbish on your desk. the chance of you fiddling with things is also higher! you’ll get more done by cleaning your desk! if you’re looking for an easy way to organise your desk, check out these handy organisers!

get your books: get out all the books you need to study that particular subject. if it’s geography, an atlas might be handy.

get a notebook: if you’re in uni or college it’s a good idea to re-write all your notes for your classes that day. make them look clean and tidy. if you’re in secondary school and you’re studying for a test, summarize everything you have learned. in any case, it’s best to have a few notebooks on your desk too. here’s a 4 pack of spiral notebooks for $7.04!

grab some pens: seems self explanatory! i recommend you having an ordinary pen, a highlighter and a pencil on hand. (a.k.a. the basics!) here are some super cute gel pens!

turn off your phone: by turning off your phone, you will get less distracted by social media. sure, people won’t be able to reach you but you’ll get some peace and quiet. obviously leave it on if you’re expecting an important call!

look for a study playlist: if you easily get distracted by your laptop too, skip this step. i personally find it harder to get distracted by my laptop than my phone, so i leave it on and look for some music to study to. here’s a masterpost of some good playlists to listen to!

get a glass of water: you really need your h2o, everyone. grab a large glass or fill up a water bottle. some super cute ones: i ii iii

get a healthy snack: if you’re like me and you love snacking on things while your studying, the best thing to do is to grab something healthy. cut up some apples and sprinkle some cinnamon on them (try it. it’s amazing.), grab some hummus and some celery or carrots or cucumber to dip in it, fill a little bowl with nuts, treat yourself to a square of dark chocolate! if you’re studying during dinner time or lunch time, make yourself a nourishment bowl to nibble on. for more study snack ideas, go to pinterest and snoop around the study snack tag for a while. try out my favourite smoothie bowl too!

take a deep breath: i know from personal experience that sometimes the workload can be really scary and freak you out. the most important thing to do is to take a deep breath and to tell yourself you can get through all your work. you can do anything if you try hard enough!