Let's do Pokestuck

This is basically what my physical therapist had me do for my back problems last year and it helped with the pain so much! Also walk for at least thirty minutes a day, even if it's just in small chunks throughout the day.

I've run into this guy's videos on pinterest and he has a lot of really great beginner workout alterations that would work great for people who are either just trying to come out of a very sedentary lifestyle or who have any sort of health problems that limit stamina or mobility. There's low impact routines, seated and bed-based routines, and just generally a lot of really good modified routines to get you moving if moving is difficult. Do a quick search on youtube, insta, or tiktok for Justin Agustin and you should be able to find him!

It couldn't get more dystopian than the fact that we live in a world where most people are so morally apathetic that not even the massacre of children shake their feelings; instead, they choose to ignore the suffering of others with willful ignorance. The way so many people have shown absolutely zero regard for Palestinian genocide and ethnic cleansing should terrify us all.

Imagine how much scarier zombie movies would be if the zombies smiled when they saw you because they were excited to finally eat. Imagine walking into a building to go and find shelter, scavenge, whatever, and you shine your flashlight into a room only to find several zombies idling there. Your light catches their eyes and they turn to look at you, their expressions desolate and empty. However, the moment they spot you, their open mouths turn to wide uncontrollable smiles and their eyes disappear into slits. They almost look friendly. Maybe even some of them manage to laugh instead of groan. How would you feel after months and months of losing people you know to smiling hoards? How would you feel after every encounter with a joyful zombie leaves you shaken and tired and fearful? How would you feel after hearing the sounds of laughter mixed in with the sounds of screaming and flesh being torn? After everything, what would your brain's wiring process do to you when you see a friend smile? Would you hate smiling? Would you feel rage? Would your brain devolve back into a time where showing one's teeth always meant a threat? What would you do if the joy of the human race was now only kept by the dead

hey this is fucking horrifying

Doesn't "28 Days Later" do this?

No, the rage-infected zombies of 28 Days Later are not big on smiling.

Please follow your dream

you ever take a uquiz and realize halfway through that you don’t respect the author and their opinion is useless to you

you ever take a uquiz and realize halfway through that you don’t respect the author and their opinion is useless to you

forget about touching grass, i need to touch THE SEA I NEED TO GO INTO THE WATER I NEED TO DIVE INTO THE SEA!!!!!!!!!!!!