Pink ice creams

Me: “Wakandaaaa Foreverrrrr!”….

✨This is why this movie is so important.✨

1. Learn to recognize when you are feeling stressed – This will help you to reduce your stress before it is expressed as destructive anger.

2. Work on developing your empathy – Trying to see things from another’s perspective often helps to dissipate intense emotions.

3. Decide to respond instead of react – Although the way we react often feels automatic, we can actually choose how we’ll think, feel and respond. This is empowering, and the road to freedom.

4. Change your self talk - Listen to the conversation in your head and learn to modify extreme, unbalanced thoughts. Look for exceptions to “you always” thinking, and reframe “you must” or “you should” demands.

5. Learn to be assertive – Honest and open communication about your wishes, needs and preferences can stop resentment building – so it doesn’t turn to anger.

6. Adjust your expectations – Often anger is triggered by a difference between our expectations and what we actually get. Thus, sometimes it is better to adjust our expectations so they’re more in line with reality.

7. Forgiving doesn’t also mean forgetting – Although it is healthy to sometimes let things go, that doesn’t mean we weren’t hurt, upset or offended. The difference is we’re choosing to move on with our lives, and we’re not being controlled by external events.

Because I had to watch the Muslim girl in my history class lucture the class on Islam’s treatment of women and why she wears her hijab to feel closer to god, because some new girl in our class tried to coerce her into taking it off, and then proceeded to try to take it off her.

I made sure she was alright after class and she told me she’s used to it. I. Got. Pissed. Because this sweet girl is used to other people trying to rip her hijab off. I’m not Muslim, but from what I understand, that’s like being used to people trying to rip your shirt off of you.

Also, this idea doesn’t just threaten and offend Muslim women and girls. Because a lot of women and afab people don’t like being naked. It’s not empowering to them, it’s demeaning. For example, I don’t like being naked, because I just don’t feel comfortable with it. But still, my family still forces me to wear bikinis to the beach and thinks I’m self conscious just because I don’t want to wear the least amount of clothes possible.

So, in summary:

Destroy the White Feminist™ idea that Naked = Empowered

Destroy the White Feminist™ idea that Naked = Empowered

Destroy the White Feminist™ idea that Naked = Empowered

Destroy the White Feminist™ idea that Naked = Empowered

Destroy the White Feminist™ idea that Naked = Empowered

http://therapyforblackgirls.com 

(Facebook: It’s Okay To Be Childfree)

“Congratulations - you just made a conversation about salad and hamburgers about the struggle of childbirth.”

TBH Parentfriends, I’m probably tired of looking at pictures of your kid every other day, so I just hid you from my Newsfeed, because what’s important to you isn’t all that important to me. Sorry, not sorry, no one’s feelings got hurt.

Agent Carter & Wonder Woman Crossover AU Part 1 

• “You’re a brave woman, Agent.“ 

Then she had time to wait outside for the uber this poor man drove to come pick her up. Then she got in his back seat and stabbed him multiple times, pushed him out onto the street, and stole the car. He was able to tell the police who stabbed him before he died. She then crashes the car and is found by the police hiding behind a tree covered in blood. The police try to gently coerce her into dropping her fucking blood covered knives and when she refuses do they shoot her eight times? Oh noooo Lizzy Borden gets tazed and brought in unharmed.