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Хүн төрөлхтөн бид чинь байгалийн бүтээгдэхүүн гэдгийг би зөвшөөрдөг. Тийм болохоор байгальдаа хайртай, тэнд байх дуртай. Хүмүүс бид байгалиа шүтнэ гэж ярьдаг. Үнэхээр шүтэхээс аргагүй, байгаль бидэнд амьдралын бүхий л эх үүсвэрийг бэлэглэсэн гэж би боддог шүү. Байгалийн гаралтай бүтээгдэхүүн гэхээр эрүүл бүтээгдэхүүн л үздэг.Тэгхээр байгалиа шүтэж амьдрах нь шашин шүтэхээс өөр зүйл байх. Ер нь…

This hand contains protective energy. What’s your dream job? Сүлжмэл, хатгамал бол зүгээр нэг гарын ажил биш. Энэ бол анхаарал төвлөрөл, тэвчээр дотоод хэмнэлийг нэгтгэдэг бүтээлч үйл явц. Нэг нэг нэхээс, нэг нэг оёдол бүрт сэтгэл шингэж хийсэн хүнээ тайвшруулж, харсан хүнд дулаан мэдрэмж төрүүлдэг. Машин орлож чаддаггүй яг энэ “амьтай” чанар нь үнэ цэнийг нь  өсгөдөг. Сүлжмэл, хатгамал хийж…

What about the chaos of life? Where can you reduce clutter in your life? 1.Толгой доторх: Хийх ажлын жагсаалт тархинд байвал замбараагүй болдог.  Тэгэхээр бүгдийг бич. Өдөрт 3 чухал ажил үлдээ. 2. Цагийн урсгал: Санамсаргүй хийдэг зүйлийг орхи. Нэг цагт нэг л ажил хийх. 3.Орчны илүүдэл: Өдөр тутам хэрэглэдэггүй 10 зүйлийг гарга. Орон зай цэвэр бол шийдвэр хурдан…

Өөрийнхөөрөө тайван амьдрах. What is your mission? Миний насныхны одоогийн зорилго бол чанартай тайван амьдрах. Би амьдралынхаа нэлээд урт хугацааг маш их ажиллаж хөдөлмөрлөсөн. Харин одоо өөрийн хэмнэлээр хөдөлмөрлөж, суралцаж , эрүүл мэндээ анхаарч намуухан тайван амьдрахад чиглэсэн. Тэтгэвэрт байгаа хүн илүүг хүсдэггүй. Гэхдээ хэн нэгний тусламж, анхаарал халамж хүлээж суудаггүй. Өнгөрсөн…

Одоо үед хүмүүс урт насалдаг болсон. What are your thoughts on the concept of living a very long life? Маш урт наслах гэдэг бол Эрүүл урт амьдралын ойлголт. Маш урт наслах гэдэг нь олон жил амьдрах биш, эрүүл идэвхтэй амьдралыг уртасгах ойлголт. Урт наслах утга, шалтгааныг эндээс уншаарай. Маш урт наслах, энэ нь зүгээр нэг тоо биш эрүүл, чанартай амьдралыг уртасгах тухай юм. Маш урт наслах…

https://gereltoyu.com/2025/12/12/your-future-self-is-watching-the-power-of-todays-micro-decisions/

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