Bone Garden

//We’ve all been there, that gross hunger that grows and you just binge, here’s a few things to do to not let that happen// !!DO NOT PURGE!! 🌼Listen to music. 💧Draw 🌼Paint 💧Workout 🌼Dance 💧Paint your nails 🌼Do your hair 💧Browse online stores 🌼Look at Thinspo 💧Imagine yourself at your GW 🌼Take a nap 💧Go on a walk 🌼Hang out with a friend 💧Watch a tv show 🌼Go on YouTube 💧Clean your room/house 🌼Organize your closet/desk/shelves 💧Write a letter to your future self 🌼Write poetry/stories 💧Play with your pet (if you have one) 🌼Take a shower/bath 💧Brush your teeth 🌼Drink cold water 💧Try out new makeup looks 🌼Weigh yourself 💧Write down all the reasons to be skinny 🌼Create a journal 💧Make a new blog 🌼Find aesthetically pleasing pictures 💧Take pictures 🌼Have a photo shoot 💧Read a book/magazine 🌼Look at yourself in the mirror 💧Write down all the places you need to lose weight 🌼Create a diet plan 💧Make new exercise routines 🌼Write down everything you’ve eaten 💧Calculate all the calories and see where you can improve 🌼Go on Tumblr 💧Make a YouTube channel 🌼Sing 💧Try on your clothes for motivation

🌸🌻🌼°°•☆°🌻🌸🌻°•°○🌼🌻°•☆🌸

STOP using FOOD as a REWARD

🌸°🌻°•🌼🌻🌸🌻°•☆•🌼🌻°•☆•°🌸

No, you do not deserve that cake/cookie/candy/cheesy greasy thing.

You DO deserve a hot bath, a new candle, a lazy day with a book or Netflix,