Long story short,

“Talk to yourself the way you would talk to someone you love and value.”

“I do not need someone to complete me. But if you wanted to, we could walk next to each other into whatever is coming next.”

“You are not a reflection of the people who can’t love you.”

“The best kind of people are the ones who come into your life, and make you see the sun where you once saw clouds. The people who believe in you so much, you start to believe in you too. The people who love you, simply for being you.”

Tips for Becoming Mentally Strong

“Do yourself a favor and learn how to walk away. When a connection starts to fade, learn how to let it go. When a person starts to mistreat you, learn how to move on … to something and someone better. Don’t waste your energy trying to force something that isn’t meant to be.”

“The best gift you are ever going to give someone - the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.”

“My soul is a story you don’t have the stomach for.”

“It’s never too late to start over. If you weren’t happy with yesterday try something different today. Don’t stay stuck.”

“One day it just clicks… You realise what is important and what isn’t, you learn to care less about what other people think of you and care more about what you think of yourself. You realise how far you have come and you remember thinking that things were such a mess they’d never recover and then you smile. You smile because you’re truly proud of the person you have fought to become.”

“The real difficulty is to overcome how you think about yourself.”

“You must love in such a way that the person you love feels free.”