If you think of "politics" as annoying people arguing about annoying topics in an annoying way, of course you don't want that in your escapism. If you think of "politics" as self-righteous people telling you how you and yours are Wrong, same. If you think of "politics" in terms of the "very special episode" approach, where a usually breezy or silly show suddenly becomes Serious to address an Issue, same. If you think of "politics" as "how humans manage their world", then you see what OP is talking about.
I hate that people are using "touch grass" against OP here. That phrase is supposed to mean "get away from your screen and into the real world" because the screen is encouraging you to obsess over things that don't really matter. But here, people are telling OP to stop worrying about real things because it somehow harms their ability to look at their screens and escape into things that don't matter. What OP is doing here is not the same as someone who won't shut up about the continuity problems of a background character from the Cantina Scene, or someone who's raging about how a fantasy story doesn't accurately reflect historical medieval society.
Also, if you don't want to think about politics when you watch your shows, why are you going out of your way to engage with OP's post about politics? Why did you even finish reading it? Why would you not just scroll past the thing that annoys you so much? Are you following someone you find annoying? Why?
Of course I, like the other eight billion people on Earth, enjoy escapism. I watch pro wrestling for escapism: what a visual spectacle, wow at the moves, laugh at all the funny things, boo, cheer, gasp. It's great. Because i like it for escapism, I don't read reviews, I don't follow the dirt sheets (behind-the-scenes gossip), and I'm very particular about which podcasts i listen to (currently one) and which social media accounts i follow (generally the ones that just post clips from the show and in-character stuff). When I do happen to run across something that can ruin the escapism, I scroll past. Replying to it to say "you are ruining my escapism" would just give it more space in my mind and detract from my escapism even more.
Having said that, of course i can't, and don't really want to, *completely* ignore how wrestling reflects and interacts with the real world. If I hear that a performer has done horrible things, or supports harmful things, I don't want to see them any more. When the crowd boos a real-life thing that I think is bad, I take heart. When the women only get one match, or the trans woman isn't on the show anymore, I notice the problem. When the heel berates opponents and the crowd for being poor, i'm aware that works because classism is a very real thing in the real world.
It is also legitimately fun to think about some aspects of how it works. Why does it feel so good to be in an arena with thousands of other people chanting "Fuck you, Yuta"? That's a mean thing to say; except that it's not, because we appreciate how good Yuta is at playing a certain kind of heel, and we want him to keep doing that because it makes the show work while also making us angry at him, which we enjoy. Is that escapist? Maybe, because it's thinking about the make-believe parts. But it's also thinking about psychology, which is real, and easily connects to non-escapist thoughts. I don't think that thought and escapism are the mortal enemies that they are sometimes made out to be.