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hello vonnie
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Lint Roller? I Barely Know Her
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@paneynotes
Pastel beach

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@ all my girls with round faces do not be self conscious abt ur chubby cheeks u kno whats also round????? the moon!!! and she is the most beautiful celestial being
How to Really Comprehend a Scientific Paper
**credit to my research advisor, she’s an amazing mentor and I aspire to be just like her someday :)
Read the abstract. Write down what the paper says it is going to be about.
Read the introduction. Write down what the paper says it is looking to accomplish and how.
Read the conclusion. Write down what the paper actually did accomplish.
Go through and find all the pictures, graphs, or diagrams. Write notes explaining these images to yourself.
Read the whole paper start to finish. Write a summary of the paper as though you are explaining it to a layperson, and then another summary as though you are explaining it to a colleague.
Throughout all of the above steps:
If there are words you don’t know google them and write down the definitions
If the paper defines a formula, law, variable, etc in a certain way write that down
If there are references to or recommendations of other literature write those down. After the last step if there’s anything you’re uncertain about or would like more information on look to that list for further reading
types of people - tea edition
chamomile: soft bed sheets and white pillowcases, pointe shoes, peach flavoured lipbalm, stays up way too late to finish books, listens to tchaikovsky, goes through life in a daze but wishes they could be fully present
green tea: autumn trees, being outdoors, misty forests and moonlight, stars peaking through window frames, kind of just wants to be left alone, kind of wants to be a faerie or a forest nymph
english breakfast: ocean waves, sunshine, kindness overflowing in their hearts, wants the world to be nice to them for once, wishes people would stop mistaking their optimism for naiveté
darjeeling: neon lights and short skirts, probably one too many vodka shots, has the same crush for seven years but never acts on it, tries very hard to be okay, always tired, probably listens to music 24/7
jasmine: colour-coded schedules, procrastination (but good grades, somehow), taking too much on at once, easily burnt out, insomnia, wishes they could take all the subjects and learn everything at once, wants to own a library
oolong: travel journals and inkstains, lacy curtains, wanderlust and a wish for adventure, an overactive imagination, getting in trouble for daydreaming in class, constantly trying to soothe their aching soul
earl grey: red lipstick, high heels, slow music, loves poetry and class-assigned literature, either heartbroken or hopelessly in love- no in between, likes the smell of cigarette smoke and burnt out matches
shanna van maurik.

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Something soft for the spring time 🌸
IG: Lattae.bujo
i enjoy mornings that you wake up to silence and no one is asking anything of you, you’re under no pressure to exist and its just wonderful
“WRITE IT BADLY. Write it badly, write it badly, write it badly, write it badly. Stop what you’re doing, open a Word document, put a pencil on some paper, just get the idea out of your head. Let it be good later. Write it down now. Otherwise it will die in there.”
— Brandon Sanderson on overcoming writer’s block to create a first draft as a professional author
cold mornings and soft sunrises
please do not remove the caption thank u
I noticed that my INxJ friends are usually passive and get mentally tired easily due to a lot of stimuli, even more so than other introverts. Is this inferior Se? If it is, how does it interfere with dominant Ni and the other functions?
Yes, it is. Intuitives all struggle somewhat with being ‘in’ the sensory world, because it’s far more draining than the king of visionary / abstract thinking that most excites them, and it plays off a lower, weak S function that isn’t great at interacting with the world. Ni-doms in particular are very much ‘in their head’ and heavily processing things, reshaping them and shifting them around in their head to fit an ideal outcome or prediction. Se is ‘fully aware of’ and able to merge with the external environment. In an ISP, for example, this might mean becoming 100% absorbed in whatever they are doing – getting lost in it. So Se always comes with that kind of full-body ‘immersion’ – for an INJ, inferior Se makes them tune in heavily to the outer world (or ignore it completely) but because they are not in it all the time / able to control it, it’s like floating in a sensory world that has been kicked up 20 notches. It’s TOO MUCH. TOO LOUD. TOO BUSY. TOO CRAZY. Because… they are taking it all in with no filter and no capacity to engage with it fully, rather like how an ISJ might feel uttelry overwhelmed being bombarded with abstract information of all kinds that they feel they must process and stick into individual knowledge boxes (high Si).
- ENFP Mod

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what comforting thing do you need to hear? 💌
In a weird place between wanting quarantine to end because my mental health is absolutely spiraling, and hoping quarantine continues because I can’t imagine going back into functioning society again.
you weren’t a “well behaved” child you had anxiety and were terrified of conflict
In this coronavirus quarantine, if you are bored, here’s the trending dalgona coffee to try! I tried to make this morning and it was so good although my hands were sore after whisking for 15 minutes. Make sure to try it out!
INFJs - Learn to take better care of yourselves (part 8)
Quarantine as an opportunity for healing
This universe is, essentially, a long chain (or a huge net) of events and connections. As J types, INFJs want to be able to predict and control as many of these events and connections as possible. We choose our ideal final goal and little by little, day by day, we plan the route. The vision rarely (if ever) changes, but we tend to be flexible with our plans, which makes us very adaptable individuals.
In most cases, we have to correct our trajectory because we’ve learned something new. We’re curious beings, we thrive on new ideas and perspectives, so whenever we learn something new, interesting, and good we tend to integrate it in our life. Other times, though, something totally unpredictable happens, and we’re forced to change our plans regardless of our thoughts and desires.
This coronavirus pandemic is one of those unpredictable events. Or rather, it was predicted: scientists have been warning us for years, since the 2002 SARS epidemic, that coronaviruses are dangerous, that they tend to “spill over” quite frequently, and that our healthcare systems are unprepared for a global pandemic. In short, we knew this was going to happen (and it’s going to happen again), we just didn’t know when.
Before we start talking about what to do during quarantine, and why I think this is a time for healing, let me say this: it’s ok to be scared. It’s ok to be scared for the people you love. Just try not to be anxious, because anxiety causes more damage than anything else. It’s not good for you, and it’s not good for the people you live with.
Having said that, this pandemic is one of those rare terrible events that will have a huge and lasting impact on the whole world. We can’t expect things to be like they were before, when the emergency will pass, and this can cause a further boost of anxiety in some people. INFJs are lucky in this matter, I think: we are anxious individuals, but we don’t have that kind of anxiety.
We’re optimistic, we have confidence in the future, we see every change and unexpected event as an opportunity to learn something new and reorganize our (inner) lives. Other people are not like that: some of our friends, family members, etc. adapt slowly to change and such a sudden disturbance in their habits and plans can be deeply unsettling.
As I’ve probably written in other posts, time is the most precious thing we have, as human beings, and that’s especially true for INFJs: we’re pretty jealous of our time, and we only dedicate it to the people who truly deserve it. Now, with this pandemic, we’ve been stripped of many things (our jobs, our routines, our plans, our social life, etc.) but in return we’ve been gifted with a lot of time.
Now, the obvious question is: what can we do with all this time? On the internet (and your national TV as well, I’m guessing) there’s people offering suggestions everywhere: clean your house, repaint the walls, bake your own bread, learn a new skill, spend more time with your family, read books, exercise … Which are all very useful/pleasurable things, but … What can you do that is actually good for yourself?
This answer to that question, I think, is quite simple: heal yourself. I’ve developed the habit of analysing and questioning my life, every few years or months. I ask myself: who am I right now? Is this who I really want to be? Do I still want to work on my projects? Or am I just continuing like this out of habit, like an automaton?
I think it’s fundamental to ask yourself these questions once in while, and be honest with the answers. That’s how you can be sure that your life is (still) meaningful and that your habits are not keeping you hostage. And what better time than this to ask yourself these questions? Your life is going to change no matter what, it’s inevitable. The sooner you start questioning your ideas, your projects, your beliefs, your life-style, and so on, the least you’ll be caught unprepared.
This is a time to meditate upon priorities and privileges, to cultivate the things that are truly valuable and important to you, and renounce to anything that’s superfluous, hedonistic, or time-consuming. This is a time to acknowledge what’s truly essential, to learn to live peacefully in the present moment, to appreciate life and its mystery without judgment.
This is a time to heal your wounds, and the wounds of those who share their life with you, if they are willing. There are many ways to do that: meditate, practice some self-care (we INFJs tend to neglect our bodies), write your thoughts on your journal, observe your family without judgment (if you have one), find a way to be helpful to others (a simple blog post, for instance, can do a lot of good for some) …
I know that some of you may be in a dire situation: maybe you’ve lost your job and have no income, maybe there are abusive people in you family, maybe you’re stuck alone somewhere, maybe someone you know has contracted the disease, maybe you fear you might have it … In all of these cases, there are people, organisations, structures out there that can help you, guide you, support you, listen to you.
Do what you can, get some help if you need it, and then spend the rest of your time to just heal. Because one thing is sure: when the emergency is over, and you’ll have found yourself a new stable ground, you will regret not having spent wisely all the time that was given to you. Leave hindsight to less forward-looking people.

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INFP: what’s wrong
INFJ: I’m just a bit depressed by not knowing where I’m going, where the work I make belong, how I’ll get a job, the idiocy of some human beings, not being able to do much to change the climate change situation and that I’m involuntarily making waste everyday, where will I be in thirty years, the imminent apocalypse/ world destruction and the fact that everything is transient and what I do now is predominantly for my personal attainment of pleasure, and will not matter in the distant future when the sun explodes
INFP: don’t worryyy, you’re just overthinking, everything will turn out fine *hug*
INFJ: what you said changed nothing but I feel better now, this is what I needed to hear
🌸✨🌸//15022020