Hi There!

Being your own caregiver is important. It’s not just prepping a time and space to regress. It’s also about treating yourself with kindness, respect, and understanding.

Even if you have a Caregiver, you still need to be able to treat your little self the way they deserve to be treated.

This could look like ~

🩵talking to yourself through big emotions

🍓making sure any little items are clean and ready for you when you’ll need them

🩵redoing your day plan to accommodate your little self and their needs

🍓giving yourself constant reassurance and affirmations

🩵checking in with yourself about your wants, needs, feelings, boundaries and to work with your little self on them

when it comes to journaling, not everyone can have a physical journal, or find it hard to maintain. With that, I present digital journal prompts, simple prompts you can write the answer to in anyway you want. Personally, I like to use Waffle cus it has so many cute journal covers for free.

What's your favorite cuddly toy or stuffed animal?

Describe the coziest blanket you have.

Share a giggle-worthy moment that made you smile today.

What's your go-to comfort snack or drink?

If you could have any magical animal friend, what would it be?

What's a lullaby or comforting song that makes you feel safe?

Tell me about a bedtime story you'd like to hear tonight.

What color makes you feel the happiest and safest?

Share a simple, happy word that makes you feel warm inside.

sometimes self care is hard for littles, or maybe they just do better with a to-do list like i do! i thought i'd post my personal checklists, maybe it'll help someone out :3c

Morning

▢ Brush teeth

▢ Put clothes on

▢ Brush/style hair

▢ Eat breakfast

▢ Take any vitamins or medications

▢ Pack backpack (if you go to school like i do!)

▢ Make the bed

Afternoon/Evening

▢ Eat lunch

▢ Do homework (if you have some)

▢ Read for a little bit (i always try to read at least a chapter or two, i have adhd so its hard for me to read for periods of time)

▢ Have some fun time! (color a picture, listen to music, whatever you want to do!)

▢ Do any chores

▢ Spend some time outside

▢ Eat some snacks (and have a cool little drink with it!)

Night

▢ Pick up toys/clean up room

▢ Brush teeth

▢ Get into jammies

▢ Put on lotion

▢ Write about day (for older littles!)

▢ Take melatonin/vitamins/medications

▢ Call/text cg

▢ Paci time

Do you work all day? Does your baby feel guilty for not doing “enough”? Here are some tasks for regressors of all ages to complete, and maybe earn rewards doing!

Ages 0-3:

🍼 Take a nap!

🍼 Eat 1 serving of fruits and veggies

🍼 Get dressed (1 onesie/cute outfit, cute socks, no PJs all day)

🍼 Put back toys

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Ages 4-8

🐣 Color a picture

🐣 Draw you and themselves (can be stick figures)

🐣 Take a nap (if needed, some won’t sleep without you)

🐣 Draw the alphabet

🐣 Write a small story about what they did today

🐣 Put back toys

🐣 Put away dishes

🐣 Practice counting instead of tantrums

🐣 Get dressed

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Ages 8-15

🐥 Do their homework

🐥 Study something new

🐥 Clean their room

🐥 Get dressed (weather appropriate)

🐥 Make themselves a meal (soups and pasta dishes are really good and easy for beginners)

🐥 3 small chores (vaccuum, clean litter box, put away dishes, etc…)

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Always remind your regresser how good they are! Even on days when doing any of this is too hard.

Happy caring~!

I am in dying need of a forehead kiss

So I decided to make this a thing on my blog, since last time it was so popular!

Theme: Cute/Aesthetic (Type theme and number in ask box.)

1. Do you sing when alone?

2. Favorite pastel color?

3. Hearts, or stars?

4. Cute thing you do?

5. Favorite thing cats do?

6. Favorite cute word?

7. Butterflies, or dragonflies?

8. Stargazing, or watching the sun rise?

9. Do you make wishes?

10. What songs did you like when you were young?

11. Write 10 words to describe your personality.

12. Can you dance? Do you dance?

13.  Favorite animal?

14. Polka dots, or stripes?

15. Do you wear make-up? When?

16. Do you watch cartoons?

17. Thing you still do that only kids are supposed to?

18. 3 qualities you like about yourself.

19. Do you smile a lot?

20. What dere type are you? (Yandere, Tsundere, Kamidere, Dandere, etc.)

21. Favorite model?

22. Layers or nah?

23. Favorite nail polish color/name?

24. Come up with a name for a crayon!

25. Describe your year so far with a gif.

26. Favorite kind of candy bar?

27. Gummies, or chocolate?

28. Do you blush?

29. Favorite flower?

30. Mermaids or fairies?

31 Which planet do you like the most?

32. Favorite Disney Princess?

33. What would your magical girl name and power be?

34. Favorite cereal?

35. Are you good at hide and seek?

36. Are you quiet?

37. Do you post cute aesthetic stuff? If not, do you want to?

38. Best kit-kat flavor?

39. Dream job when younger?

40. Do you doodle?

41. Favorite childhood store?

42. Favorite childhood book, show, or videogame?

43. Do you dream a lot? Do you remember your dreams?

44. Have you ever lucid dreamed?

45. Do you keep a journal?

46. Do you have deep, dark secrets, or are you an open book?

47. One color to describe your personality?

48. Do you swear? When did you start swearing?

49. Do you paint your nails? When?

Source | X

INGREDIENTS NEEDED FOR DIY BATH CRAYONS

To make natural bath crayons, you’ll need the following ingredients:

Soap base (white soap base is best. The harder the soap, the better)

Natural food coloring (avoid artificial food dyes)

Glass bowl

Silicone mold

Small bowls

Instructions

Cut the soap base into 1 inch chunks

Place chunks into a microwave safe bowl

Microwave soap for one minute, stir and repeat until melted

Once melted, divide the soap into small bowls

Add in food colours to desired intensity. Mix very well

Pour into silicone moulds 2/3rds full (don't worry if you don't have stick moulds... An ice cube tray works just as well, or any silicone mould shape)

Leave to cool and harden

Pop out of the moulds

Enjoy!!