PainInHerBones

Spent most of the day just crying. Life is hard recently and that's reflected poorly on my ability to properly care for myself today. I did take a long walk at least.

Totally spaced and forgot to log and post. Pizza Hut is gross never again

Cheetos ruined my diet and made my tummy hurt. Did a long incline walk and wore myself out in beat saber.

Kinda got busy and didn't end up getting my workout/breakfast until like 2pm. Had plenty of time so worked extra hard in the gym. But you guys. You guys. This air fryer steak and air fried French fries were unbelievable. I couldn't eat it all but it was so so so good like, best thing I've eaten in a minute. The fries especially were crazy. I coated them with corn starch then, olive oil, garlic, paprika, and salt, then double air fried them. Perfectly crispy, flavor profile perfect, just the best fries I've ever had. Ok I'm done

Could've swore I logged this yesterday... Chocolate muffins were a healthy recipe attempt and they were no good

Could've swore I logged this yesterday... Chocolate muffins were a healthy recipe attempt and they were no good

Weights this morning were good. Got plenty of steps in but sleep was trash (and has been all week) so I mostly was groggy and grumpy all day to the point my boss had to pull me aside and be like "hey... You ok?"

Tried to move weights but I'm just too sore. Spent like an hour doing cardio in my new vr headset but the rest of the day was sitting in a car so not the best day of movement. Diet was ok I guess.

Crashed out tonight and ate Oreos and fruit snacks. Didn't log anything. Workout this morning was garbage. Sleep was garbage. Garbage day

Legs and back weights in the morning. I'm so sore but sleeping so good at night.

Did a killer weight routine today and yesterday and I am incredibly sore. We're gonna be so back. Also, weight wasn't bad post vacation. That being said, creatine is gonna bring up the water weight over the next few weeks.

Vacation was great, and now that I've had a minute to relax and reasses my fitness goals, I've started in on a new plan. Instead of just grinding out miles of cardio, I'm going to really try to lean into weights. I've started creatine so I expect the scale to bump up a little initially, as well as from the damage of vacation, but I'm interested to see what two more months of cutting weight while lifting, then starting a proper, clean bulk, will do to my physique. I just want that butt, you know?

Taco Tuesday!

Scale whoosh and a haircut today so I'm feeling kinda pretty, which is rare. Quick bike ride this afternoon because I'm trying to get back into the habit and don't want to overdo it. Work has been hard and I've been sleeping in and working late to get caught up. I'm very excited for the vacation I leave for in a few days. Might post pictures of cool vacation things well see.

Just now learning if I forget to take a picture of my app the opportunity is gone forever. New Google health doesn't let you see prior days? That seems dumb but whatever.

Didn't log anything. I had company for dinner and forgot to take pics but I made pizza and wings, they brought salad and toppings, plus a slice of cake. I kept it reasonable but probably still ate over maintenance.