e v e r y d a y

Life Right Now

1. Where are you living, and who do you live with?

2. What does a typical weekday look like for you?

3. What job are you doing, and how do you feel about it?

4. What’s your current morning routine?

5. What’s your nighttime routine?

6. What do you eat most days?

7. How do you get around (car, bike, walk, public transport)?

8. What are your main responsibilities?

9. What’s currently taking up most of your energy?

10. What’s something you’re procrastinating on?

Relationships

11. Who are your closest friends right now?

12. Are you in a romantic relationship? What’s that like?

13. What’s your relationship like with your family?

14. Who do you talk to the most?

15. Who do you go to for advice?

16. Who do you admire in your life right now?

17. Who makes you laugh the most?

18. Who’s someone you’ve lost touch with and miss?

Inner World

19. What are your biggest worries or fears right now?

20. What are you most hopeful about?

21. What’s something you’re healing from?

22. What’s something you’ve recently learned about yourself?

23. What’s something you believe in deeply?

24. What’s your self-talk like these days?

25. What makes you feel most like you?

26. What do you need more of in your life?

27. What are you grateful for today?

Hobbies, Habits & Health

28. What hobbies are you into right now?

29. What books, shows, or movies are you loving?

30. What’s your relationship with your phone/social media like?

31. What are you doing for movement or exercise?

32. What’s something you want to try but haven’t yet?

33. What do you do when you have free time?

34. What helps you feel calm and grounded?

35. How’s your sleep?

Big Picture

36. What goals are you working toward?

37. What does success mean to you right now?

38. What’s something you thought you’d have figured out by now?

39. What’s a dream you’re quietly holding onto?

40. What scares you about the future?

41. What excites you about the future?

42. Where do you imagine yourself one year from now?

43. How do you define happiness?

44. What legacy do you want to leave?

Cultural Snapshot

45. What music are you listening to on repeat?

46. What trends or styles are everywhere right now?

47. What’s something that recently went viral that you loved or hated?

48. What’s happening in the world that you care about?

49. What app or website are you on the most?