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If I’m standing on a frozen lake am I technically walking on water?? Either way the views and this hike were heavenly 👼🏼 Happy Monday (at Bear Lake (Colorado))

Embrace your wanderful soul and your self will follow Wearing @shopaliandjay - 20% off ajheartbeat20 - link in bio #aliandjay #shopaliandjay  #aliandjaystyle  #thefutureisfemale #hbtsp #hbtandj #girlsthatwander (at Colorado)

Teammate. Soulmate. Best friend. Husband. Travel buddy. Birthday Stud 🌹 This day wouldn’t be the same with out you (literally). Thank you for your constant support and love. I promise to always have your back like you have mine. Felicidades mi Cariño (at Plaza De España Sevilla)

Beep Beep 🚘 Casual Reminder that you can’t Fiat fate ———— I don’t necessarily believe that any and everything happens for a reason, but I believe those moments are constant opportunities for us to learn and grow from even the stinkiest shits life dumps on us. ———— Happy Saturday 💩 Do you believe things happen for a reason? ———— #liketkit http://liketk.it/2uR51 @liketoknow.it @liketoknow.it.europe #LTKeurope (at Marbella, Spain)

God’s Trap House 🤔 . . . . . . #girlsthatwander #girlswhotravel #spain #sevilla #blog #travelingram #godsplan (at Catedral De Sevilla)

Was taking a pic to get you 10% off and a chance to win $100 off one of these cool statement @jordwatches .... but I got photobombed by my hypekitty 😹Link in bio. • • • • • #jordwatch #jordwatches #coolwatch #statementwatch #catsofinstagram #watchesofinstagram #ad (at Central West End, St. Louis)

I was naked and alone in a cold bath tending to my self-care when this man boiled water on the stove to pour in the tub to keep me warm. He deserves recognition 👏🏼 #nationalspouseday #nationalclimbonyourspouseday

(2/52) “She has the power of Adaptation” - this one is important, and yet easily confused. Adaptation can be tricky. It is the ability to alter, reconstruct, modify; simply put, it is a foundation to react to change. You can do this with people, places, circumstances, you name it. But is it necessary or always right to change or alter yourself for something, anything? - I’ve personally struggled with this ideation of self. I’ve been told before (by some individuals once upon a time that were not so very healthy influences in my life - good riddance but best wishes) that I didn’t know who I was.. and damn, that struck a chord that rang with self question-doubt-insecurity. I knew I still had some self growth up my path, and still do, but I was left feeling like I didn’t find myself fast enough or up to the same level as others around me. Looking back on that defeating comment (whether intentional or not), I know it was just a way to control and exert power over my persona and the strong woman I now know myself to be. I have always fit in with many friend groups. From playing four square and dodgeball to reading captain underpants and talking pokémon at recess. Some days I dress like I’m bougie af, others im a flower child hippie queen. I can see how this may be difficult for others to classify me, but truth is I don’t want to be classified. — Self is not determined by what you feel like wearing, who you want to spend time with, activities you pick up or put down - even if it changes on the daily. FACT. — So to answer the question... You modify, recreate, adapt the shit out of yourself, BUT only if it is for you. Adaptation is a beautiful quality that has opened many doors in my life to new people and places, but has also opened my eyes, heart, mind, and soul to the experiences this Life offers. and for that, I am grateful 👏🏼 (at Rooster South Grand)

Worked on NYE. Patient’s temp was 107.2 🤒 Hoping to start the year off as hot as him #cominginhot2018 okay, maybe not that hot ☄️

and here we are. in the home stretch of our orbit that classifies a new beginning of a familiar measurement of time. day 365 of 365. - I owe a lot to 2017. it was a year of growth, prosperity, defining refinement, new friendships, and love baby, love. - for starters, just a few moments that 2017 bestowed onto me that are worthy of a grateful recognition ▫️my first venture to Europe. ugh, the culture, the lifestyle, the FOOD! I’ve always considered myself cultured to a sense, but I can happily say I picked up a little European flare and outlook along the way ▫️graduation was a highlight and accomplishment greater than many. I set my mind and heart to a grueling professional degree. with pride I now call myself a nurse, and even more importantly, I feel like a nurse (and am currently working my dream job with such such amazing individuals) ▫️I got married! (again! in Spain!) to the man I love and followed my heart with. everyday he challenges me, makes me roll my eyes and giggle, and puts thought into actions he sets his mind to. and while he and I definitely have found our differences since moving in together, we still have each other to cherish at the end of the day ▫️family, friends, random people from the internet that spread love and good vibes my way.. thank you. having a strong, healthy, empowering support system sprinkles my heart with so much joy (and sometimes I really need that) so keep being awesome and keep being you! - and now to ring it in. what to expect from me and what I want to expect from myself in 2018. I’ll keep in simple; 🔜 more love (especially self and selfless love), more weird, more wellness, more life (ft. Drake)....😅🤦🏽‍♀️... oh, and while I know it doesn’t create happiness, I wouldn’t mind winning the lottery 🙃 - K, thanks Universe! You know where to find me! xx, Ris (at St. Louis)

Admittedly, the cold has never been my best friend. I’m a summer baby and will always be such, but this year I am actively embracing a little windchill. I have never denied the beauty that frigid fronts can bring, but the aftermath of livelihood quickly turns such a pure substance to slush, grayed throughout its existence. A snowflake is one of Mother Nature’s most fragile works of art. Something that reveals its entirely in such harsh conditions, yet melts from the subtle warmth of the tip of a tongue. As we have all heard, no two flakes are the same, yet they are composed from the same substance, originated from a common source that is subject to the bounds of Earth’s vastness. One of a kind, but still One, regardless of their size, shape, or location. And with this, I will provoke an ever so gentle comparison for humankind to ponder. A snowflake alone is fragile and delicate, but look what happens when they stick together. So I ask you this, a remnant to reflect from the puddle of snowflakes past, where do you fall and what people or things will you stick to? xo, Ris ❄️

A change in lifestyle and routine is a big thing. Positive or negative, easy or hard, wanted or unwanted. One quite often takes for granted the solace that routine provides for us busy little humans. As a nurse that just recently switched to night shift I can attest to the struggles surrounding “routine”. As soon as I get home from work I swaddle myself underneath the blankets hoping to regenerate the energy it takes to care for those who are facing the sickest moments of their lives. Meanwhile, my extra long holiday to-do list is left unmarked, my apartment is looking more unkempt than ever, and most importantly the little acts of love and appreciation I do for myself were left unattended. I was left feeling unwhole, which generated doubt in my ability to accomplish even the simplest tasks. But with a rested heart and mind I decided to recognize the significance of routinely practicing self-love and the importance of creating time for yourself rather than sinking deeper into the doubt and fatigue I was subject to. Whether it be soaking in a tub full of essential oils and epsom salt, reading your favorite novel, writing some amateur poetry, having a sweat session to get your heart pumping, or cooking yourself a healthy little treat...MAKE THE TIME FOR YOURSELF. And as I physically and emotionally prepare for my next graveyard shift, I know I will be ready. Only this time I will remember to set aside moments to nurse myself... because I am fully capable of radiating positivity even with eye bags 🤩💜😴

Blast from the past 1920’s Speakeasy 🥃 🍒 Square STL Holiday Party 2017 #magical 🤹🏻‍♀️

It was a Stella in a goblet type of Saturday 🍺🌹🕶 • • • • • http://liketk.it/2tBvi #liketkit @liketoknow.it #LTKholidaystyle #LTKbeauty #orbitingwildflower #blogger #saturday #fashion #stlouis (at St. Charles Historic District)

The G.O.A.T coat! You can instantly shop my looks by following me in the LIKEtoKNOW.it app #liketkit @liketoknow.it http://liketk.it/2trY7 (at Central West End, St. Louis)

When your blanket scarf matches your lip color 👌🏼😍👌🏼😍 Follow me in the LIKEtoKNOW.it app to shop this look #liketkit @liketoknow.it http://liketk.it/2tvVl (at Marbella, Spain)