by nazzal studio, comprised of 10,000 Palestinian coins hand sewn by refugee women.
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by nazzal studio, comprised of 10,000 Palestinian coins hand sewn by refugee women.

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stepped on a plum (overripe plum) (barefoot) it was on the driveway got out of the car and accidentally (didn't know it was there) stepped on the plum (warm) (on the ground) (it had fallen from the tree) barefoot (no shoes) wearing long pants (too long) (need to hem them) plum viscera got on them (the pants) unexpected plum on the driveway (hot plum) (97 degrees out) already super hungover (throwing up all morning) (should not have been driving at all) and I stepped out of the car (black car) (97 degrees out) and onto the plum (unexpected) (didn't know the plum was there) and it burst (plum nightmare on my only good pair of sweatpants) still we find ways to keep ourselves going from day to day
guess what post just got read aloud in poetry club tonite by an unknowing club member as I watched on in terror
Having Eridian's "question" indicator be tapping the ground twice is very endearing, but also, it makes so much sense!!! It's a literal request for more information! They echolocate, of course when they're confused they'd want to create more sound to get a better look what they're trying to understand!!! You can totally see how this would translate from "questioning" physical things in their environment to intangible things, like statements made by other people. Maybe it's even something that starts with Eridian children — being less used to vocalisations and finding tapping to create noise easier — that just gets carried into adulthood, sort of like babies calling "mama" because that's the easiest sound for them to make. Just... what a good little detail to have. Chef's kiss.
childhood bedroom

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Man at my job just told me to “hold your little horsies just a little longer ☺️” about the task I’ve been waiting for him to complete or at the very least update me on for six weeks. Brendan, I will fuck your adult son. You’re gonna start seeing me at family Christmas. Horsies in tow.
eye contact feels so like.. private and intimate … u can’t expect me to look u in the eyes.. how invasive…. it’s none of ur business what’s in my eyes
im at the age where ive started checking the material composition of clothes
Murderbot + text posts [209/∞]
im so fortunate to be able to structure my life in such a way that i can operate mostly unacknowledged and thus ungendered at work and have very few prolonged conversations with heterosexual men on a regular basis but jesus fucking christ its so bad when it happens. every white veteran who has gone on vacation to southeast asia needs to be pilloried and i mean that from the bottom of my heart show this post in court when i get doxxed fuck the troops. ladies and gentleworms of the jury turn to me you will see that i am nodding. should someone so steadfast in their convictions be punished i think not. thank you
I will say that I frequently brought it up that in Thailand it should be legal to judicially execute one white male expat on state TV each month while traveling through the country. My companion and I were actually shocked when we saw a white dude on an age appropriate date while we were getting coffee at a mall.

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Patients have expressed dissatisfaction – and sometimes outrage – with available medical assistance for stopping psychiatric medications. This has led to many tens of thousands of patients seeking advice from online peer-support forums. When surveyed, these patients report that their doctors were often unhelpful either because they recommended tapering too quickly or because they were not familiar enough with withdrawal effects to provide helpful advice. Some doctors are apparently still suggesting that antidepressants do not cause withdrawal symptoms. The main requests from these patients are that health professionals are sufficiently well informed to provide personalised, flexible reduction plans and that access is provided to smaller doses to facilitate tapering (either liquid versions of medication, or specially compounded smaller dose tablets or capsules). We hope this textbook will contribute to a broader understanding of these issues, a greater expertise in helping patients and a better outcome for all. [...] We wrote this book partly because of our own difficulties in coming off various psychiatric drugs. Our main motivation has been that, by clarifying what is known about safe deprescribing and applying that to practice, we will spare others some of the difficult experiences we have endured. It is perhaps the book that we wished our prescribers had possessed. It is sobering to consider that had we not experienced stopping medication first-hand we would have found it hard to believe the accounts of patients, which can seem almost fantastical in the variety and severity of symptoms (what one experienced practitioner in this field has called 'the unbelievability factor'). We hope this book will help clinicians develop a greater appreciation for the difficulties some patients experience when trying to stop psychotropic medication. We recognise that much of the guidance included in this book requires confirmation and clarification from further research but we also appreciate that people are already reducing and stopping their medication and we should not let the perfect be the enemy of the good. The main messages of this textbook could be summed up in a few words: go slowly, at a rate the patient can tolerate and proceed even more cautiously for the last few milligrams, which are often the hardest to stop. [...} We have also sought to empower patients in the process of coming off their drugs. Patient autonomy is increasingly highlighted in medicine (and psychiatry more widely), but in the area of deprescribing where relatively little is known and where patient experience is so central, it is even more important. We have observed that patients soon become the experts in understanding what rate they can tolerate in reducing their medications and we hope that clinicians will support patients in this process. An old adage from another area of medicine – 'Pain is what the patient says it is' – might be borrowed here. Withdrawal is what the patient says it is.
excerpt from the preface of the maudsley deprescribing guidelines: antidepressants, benzodiazepines, gabapentinoids and z-drugs (2024) by mark horowitz and david taylor, with significant input from patient advocate and surviving antidepressants founder adele framer.
this book is available as a pdf on anna's archive and provides detailed discussion on what we think is actually going on during discontinuation of psychotropic medications, as well as how to taper off them as safely as possible.
be aware that some of these medications are also widely prescribed for various kinds of chronic pain (e.g., cymbalta/duloxetine, neurontin/gabapentin, lyrica/pregabalin, elavil/amitriptyline, desyrel/trazodone, remeron/mirtazapine, and klonopin/clonazepam) while specifically benzodiazepines and "z-drugs" (e.g., ambien/zolpidem) are commonly prescribed for insomnia (of the antidepressants mirtazapine and trazodone are often used for insomnia as well). doctors prescribing these medications are often equally unlikely to have informed patients about the withdrawal process and to provide meaningful support during tapering
Finally felt brave enough to do the paint work on my alpaca cria shouldermount, pink skin is so hard to replicate! If you don't make it pink enough it'll look miserable and sick, but if you make it too pink it'll end up looking like it belongs in a circus. If it looks good up close it can still look terrible if you take a few steps back, and vice versa. I'm still not entirely happy with this one, but for now it's good enough
im about to catsit next month for a (lovingly) crazy woman who is so deeply obsessed with her cat's care its touching truly. he needs insulin shots and she is telling me that shes going to send voice notes to my phone of her saying "copo! baby! its time for your insulin!" "come here handsome!" "its insulin time sweetie!" so that he feels safe getting his insulin from a stranger. im like girl i love it. i love this
she was telling me yesterday "sometimes i look at him and he looks at me and i feel like we can hear each other's thoughts. is that crazy" and i was like "no of course not"
BEAUTY is………..No.21
the one great thing about dogs with necks is that you can put beautiful collars on them
like look at this. the elegance

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Kiosk at Radau River waterfall in Bad Harzburg, Lower Saxony, Germany. 2022 No longer in use.