One Happy Vegan

Celebrating my 12-year Veganversary a little late with some @orchardgrocer thanks to @the_real_joe_o #vegan #veganfood #food https://www.instagram.com/p/CJwk6MBHH4pnO4Hm3To1GUsSXGxjIAS7QMdLOo0/?igshid=bv5gzm26lg1z

Celebrating 11 years vegan today :) thanks to this guy for surprising me with a veganversary date to my favorite place :) #vegan #modernlove #modernlovebrooklyn #ruff #veganversary (at Modern Love Brooklyn) https://www.instagram.com/p/B6zEahbDZoe/?igshid=s10l7rj8mppv

The crew 🌞 . . . #puppy #labernard #dogsofinstagram #saintbernard #saintbernardmix #saintbernardlabmix #labrador #lake #nature #laylagirl https://www.instagram.com/p/B0rH-BpDsGL/?igshid=a03tq8z2kosu

Thanks for teaching me I could never have human children! I love you ♥️ #labmix #stbernard #saintbernard #puppy #dog #adoptdontshop https://www.instagram.com/p/B0E9-j2j-t7/?igshid=1sjeniqezbv9c

Please welcome our beautiful little girl Layla to the family !! #Laylagirl #ericclapton #shesgotusonourknees #cleaningherpoop . . . #puppy #dog #labrador #labmix #blacklab #labpuppy #layla https://www.instagram.com/p/Bxp7wKYjylN/?igshid=1t0v4r9pbshf7

PB&J swirl with sprinkles from @magpiessoftserve . . . #vegan #california #veganfood #whatveganseat #magpies #icecream #veganicecream #dessert (at Tarzana, California) https://www.instagram.com/p/BxNMhuFD2I-/?utm_source=ig_tumblr_share&igshid=v02dxjakhu8a

Breakfast bowl 🌱 . . . #vegan #veganfood #california #calipups #californiavegan #vegetarian #breakfast #food #tofu #tofuscramble #plantbased (at Sage Plant Based Bistro) https://www.instagram.com/p/BxK5GpgA0iT/?utm_source=ig_tumblr_share&igshid=vowj0rm7l6ty

Brunch bird pizza at @blackbirdpizza in Philly in honor of going back to philly tonight ! #philadelphia #philly #vegan #veganism #pizza #veganfood #veganpizza #blackbirdpizza #brunch #blackbirdpizzeria (at Blackbird Pizza) https://www.instagram.com/p/Bt_jB56DaG_/?utm_source=ig_tumblr_share&igshid=oxjg8p1p3nuc

Oat milk lattes in Philly ☕️ (at La Colombe Coffee) https://www.instagram.com/p/BtRbvjNjsiQ/?utm_source=ig_tumblr_share&igshid=6nfarckjlcx6

I haven’t posted on here in 8+ months due to starting a new career but today I had a great brunch and a delicious peanut butter hot cocoa from By Chloe!

Orientation looks bc I got a job !!!!!!!!!!!

Minimalist Baker’s marinated peanut baked tempeh and steamed/lightly sautéed kale🌱

🌱🥕Delicious vegetable curry - sweet potatoes, carrots, broccoli, garlic, onion, homemade veggie broth, coconut milk, turmeric, cayenne, cumin, curry powder 🥦🌱🌶🍠🌱

I would focus on learning the CLASSES of drugs rather than each individual. Know the classes and what suffix go along with it (beta blockers end in -olol). Know the most critical and unique adverse effects. Looking up the mechanism of action of each drug is great because if you know exactly how it works it can help you understand the side effects and why they happen! Good luck!⭐️⭐️

Sautéed kale, brown rice, leftover chickpea salad, guac, and tahini dressing 🌱🥑

I think that the way your friends and family will be the most open to hearing about veganism is to not tell them they’re doing something WRONG or BAD, but to show them, calmly and kindly, the benefits and how great veganism is. It depends on what you want to talk about with them. If you just want to tell them you’re vegan and have them be open to it, I think you should just be matter of fact and say hey I wanted to start eating and living this way, I’ve done my research and discovered x,y,z, I can show you if you’re interested. Also just be kind and open about it, be proud and confident even if they are negative which is very possible.