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This Keto Mexican Breakfast Casserole tastes great and fills you up, making it perfect for a hearty brunch or breakfast. It's a low-carb take on a classic favorite, full of eggs, cheese, bacon, and spices. Adding onions and bell peppers gives it a tasty Tex-Mex flavor.

Ingredients: 8 large eggs. 1/2 cup heavy cream. 1/2 cup diced bell peppers. 1/2 cup diced onions. 1 cup shredded cheddar cheese. 1 cup cooked and crumbled bacon. 1/4 cup chopped cilantro. 1 tsp cumin. 1 tsp chili powder. Salt and pepper to taste. Sliced avocado and salsa for serving.

Instructions: Preheat oven to 350F 175C. In a mixing bowl, whisk together eggs and heavy cream. Stir in bell peppers, onions, cheddar cheese, bacon, cilantro, cumin, chili powder, salt, and pepper. Pour mixture into a greased 9x13 inch baking dish. Bake in the preheated oven for 25-30 minutes, or until the center is set and the edges are golden brown. Let it cool slightly before slicing. Serve with sliced avocado and salsa.

Prep Time: 15 minutes

Cook Time: 30 minutes

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Enjoy the Dragon Fruit Smoothie Bowl, which is also called the Pitaya Smoothie Bowl. It is colorful and healthy. This beautiful bowl of dragon fruit, berries, and yogurt is full of healthy foods that make it a great choice for breakfast or a snack.

Ingredients: 1 ripe dragon fruit pitaya. 1 frozen banana. 1/2 cup frozen mixed berries. 1/2 cup Greek yogurt. 1/4 cup almond milk. 1 tablespoon honey optional. Toppings of your choice: sliced banana, kiwi, granola, coconut flakes, chia seeds, and fresh berries.

Instructions: When the dragon fruit is ripe, cut it in half and put the flesh into a blender. Put in the blender the frozen banana, frozen mixed berries, Greek yogurt, almond milk, and honey, if you want to use it. Mix everything together until it's all smooth and creamy. To make sure all the ingredients are mixed well, you might need to stop and scrape down the sides of the blender. Get a bowl and pour the smoothie in it. Add any toppings you like to your dragon fruit smoothie bowl. It tastes good with granola, coconut flakes, chia seeds, sliced banana, and fresh berries. Serve right away and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

Enjoy this Chocolate Banana Mocha Smoothie, which is rich and creamy. The ripe banana, coffee, cocoa, and yogurt all taste great together, making it a great pick-me-up or dessert. You can change how sweet it is to your liking and enjoy the divine tastes.

Ingredients: 1 ripe banana. 1 cup brewed coffee, cooled. 1/2 cup milk any kind. 2 tablespoons cocoa powder. 1 tablespoon honey or maple syrup optional. 1/2 cup Greek yogurt. 1/2 teaspoon vanilla extract. 1/2 cup ice cubes. Whipped cream and chocolate shavings for garnish optional.

Instructions: Peel and slice the ripe banana. In a blender, combine the sliced banana, brewed coffee, milk, cocoa powder, honey or maple syrup if using, Greek yogurt, vanilla extract, and ice cubes. Blend on high speed until all the ingredients are well combined and the smoothie is creamy. Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup. Pour the Chocolate Banana Mocha Smoothie into glasses. If desired, top each glass with a dollop of whipped cream and a sprinkle of chocolate shavings. Serve immediately and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

This Zucchini & French Bean Salad with Tahini Dressing is a delightful combination of fresh vegetables, rich semi-dried tomatoes, and a creamy tahini dressing. It's a perfect side dish for any meal or a light and healthy lunch option.

Ingredients: 2 medium zucchinis, thinly sliced. 1 cup French beans, trimmed and blanched. 1/2 cup semi-dried tomatoes, sliced. 1/4 cup toasted pine nuts. 1/4 cup fresh basil leaves. Salt and black pepper to taste.

Instructions: In a large bowl, combine the thinly sliced zucchinis and blanched French beans. Add the sliced semi-dried tomatoes and toasted pine nuts to the bowl. Tear the fresh basil leaves and sprinkle them over the salad. Season the salad with salt and black pepper to taste. In a small bowl, prepare the tahini dressing see instructions below. Drizzle the tahini dressing over the salad and gently toss to combine all ingredients. Serve immediately, garnished with extra basil leaves if desired.

Prep Time: 15 minutes

Cook Time: 10 minutes

This bean-free raw zucchini hummus is a delicious and nutritious alternative to traditional hummus. It's creamy, flavorful, and perfect for dipping or spreading on paleo-friendly snacks.

Ingredients: 2 medium zucchinis, peeled and chopped. 1/2 cup tahini. 1/4 cup extra virgin olive oil. 2 cloves garlic, minced. 2 tablespoons lemon juice. 1 teaspoon ground cumin. 1/2 teaspoon paprika. Salt and pepper to taste. Optional toppings: chopped parsley, olive oil, paprika.

Instructions: Chopped zucchini, tahini, olive oil, minced garlic, lemon juice, ground cumin, paprika, salt, and pepper should all be combined in a food processor. Scrape down the sides as necessary, and blend until creamy and smooth. If needed, adjust the seasoning by tasting it. After transferring the hummus to a serving bowl, dress it with chopped parsley, paprika, and olive oil, if preferred. Serve with your preferred raw vegetables or crackers that fit the paleo diet.

Prep Time: 15 minutes

Cook Time: 0 minutes

A hearty and flavorful beef stew cooked low and slow in the crockpot.

Ingredients: 2 lbs beef stew meat, cubed. 4 potatoes, diced. 4 carrots, sliced. 1 onion, chopped. 2 cloves garlic, minced. 4 cups beef broth. 1/4 cup tomato paste. 1 teaspoon salt. 1/2 teaspoon black pepper. 1 teaspoon dried thyme. 1 bay leaf.

Instructions: Put the onion, garlic, potatoes, carrots, beef, and potatoes in the slow cooker. Put tomato paste, salt, pepper, thyme, and bay leaf in a bowl and mix them together. Pour the mix over the things that are already in the slow cooker. There should be no leaks. Cook on low for 8 hours or high for 4 hours, until the beef is soft.

Prep Time: 15 minutes

Cook Time: 240 minutes

Tofu and spices are used to make a tasty vegan alternative to scrambled eggs.

Ingredients: 1 block firm tofu, drained and crumbled. 2 tablespoons nutritional yeast. 1/2 teaspoon turmeric powder. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. Salt and black pepper to taste. 2 tablespoons plant-based milk. 1 tablespoon olive oil. Optional: chopped veggies such as bell peppers, onions, or spinach.

Instructions: Tofu crumbles, nutritional yeast, garlic powder, onion powder, salt, and black pepper should all be mixed together well in a bowl. In a nonstick skillet over medium heat, heat the olive oil. Add the tofu mixture to the pan and cook, stirring every now and then, for three to five minutes. If you want to, add the chopped vegetables to the pan and cook for another two to three minutes, until the vegetables are soft. Add the plant-based milk and keep cooking for another two to three minutes, until the mixture is hot all the way through and smooth. If you need to, add more seasoning. Take it off the heat and serve hot.

Prep Time: 10 minutes

Cook Time: 10 minutes

With just chickpeas, tahini, and some tasty seasonings, this easy hummus recipe makes a classic vegan dip. You can snack on it, put it on sandwiches, or serve it as an appetizer at a party.

Ingredients: 1 can chickpeas, drained and rinsed. 3 tablespoons tahini. 2 cloves garlic, minced. 2 tablespoons lemon juice. 2 tablespoons olive oil. 1/2 teaspoon cumin. Salt to taste. Water, as needed.

Instructions: Add garlic, lemon juice, olive oil, cumin, salt, and chickpeas to a food processor. Blend until smooth. Slowly add water until the consistency you want is reached. Check the seasoning and make changes if needed. Put the food in a bowl to serve, then drizzle it with olive oil and sprinkle cumin on top. You can eat it with crackers, fresh vegetables, or pita bread.

Prep Time: 10 minutes

Cook Time: 0 minutes

Delicious peanut butter cookies with Reese's Peanut Butter Cups inside.

Ingredients: 1 cup peanut butter. 1 cup granulated sugar. 1 large egg. 1 tsp vanilla extract. 12 Reese's Peanut Butter Cups, unwrapped. cup chocolate chips.

Instructions: Warm the oven up to 175F 350C. Put peanut butter, sugar, egg, and vanilla in a bowl and mix them together until the mixture is smooth. Take spoonfuls of dough and press them down flat. Put a Reese's cup in the middle of the dough, and then fold and seal the dough around it. In a baking sheet, put the cookies. Bake them for 10 to 12 minutes. Melt chocolate chips and drizzle them over cookies that have already cooled.

Prep Time: 20 minutes

Cook Time: 12 minutes

This savory tart combines the earthy flavors of potatoes and kale with the fragrant aroma of rosemary, all encased in a flaky vegan puff pastry crust.

Ingredients: 1 sheet vegan puff pastry. 2 medium potatoes, thinly sliced. 2 cups kale, chopped. 2 tablespoons fresh rosemary, chopped. 1 tablespoon olive oil. Salt and pepper to taste.

Black Forest Popsicles combine the classic flavors of cherries and chocolate into a frozen treat perfect for hot summer days. Creamy and indulgent, these popsicles are sure to be a hit with both kids and adults alike.

Ingredients: 2 cups pitted cherries. 1/4 cup cocoa powder. 1/4 cup sugar. 1 cup heavy cream. 1/2 cup milk. 1/2 teaspoon vanilla extract. 1/4 cup chocolate chips.

These Paleo sweet potato chips are a healthier alternative to traditional potato chips. They are crispy, flavorful, and perfect for snacking. Plus, they are gluten-free and suitable for a Paleo diet.

Ingredients: 2 large sweet potatoes. 2 tablespoons olive oil. 1 teaspoon sea salt. 1/2 teaspoon black pepper. 1/2 teaspoon paprika. 1/4 teaspoon garlic powder.

Indulge in the perfect blend of rich dark chocolate and tangy raspberry with these delightful popsicles.

Ingredients: 2 cups fresh raspberries. 1/2 cup sugar. 1 cup heavy cream. 1/2 cup whole milk. 1/2 teaspoon vanilla extract. 1/2 cup dark chocolate chips.

The chicken and rice casserole that is baked is a hearty and satisfying meal that is simple to make. It's a great one-pan meal for any event because the chicken breasts are cooked to perfection and sit on top of fluffy rice and creamy mushroom sauce.

Ingredients: 1 cup uncooked long-grain white rice. 1 cup chicken broth. 1 cup water. 4 boneless, skinless chicken breasts. 1 can 10.5 oz condensed cream of mushroom soup. 1/2 cup milk. 1/2 cup shredded cheddar cheese. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. Salt and pepper to taste. Chopped parsley for garnish optional.

This gluten-free Sweet Potato and Red Lentil Curry is a delicious and nutritious vegan dish that's easy to make. The sweet potatoes add a natural sweetness to the dish, while the red lentils provide protein and fiber. The aromatic spices and creamy coconut milk create a flavorful and comforting curry that's perfect for a lazy day meal.

Ingredients: 2 medium sweet potatoes, peeled and cubed. 1 cup red lentils, rinsed and drained. 1 onion, finely chopped. 3 cloves garlic, minced. 1-inch piece of ginger, grated. 1 can 14 oz diced tomatoes. 1 can 14 oz coconut milk. 2 tablespoons curry powder. 1 teaspoon ground cumin. 1 teaspoon ground coriander. 1/2 teaspoon turmeric powder. 1/2 teaspoon cayenne pepper adjust to taste. Salt and pepper to taste. 2 tablespoons cooking oil. Fresh cilantro leaves for garnish.

Smokey Cioppino is a hearty seafood stew with a rich tomato broth infused with smoky flavors. This dish is perfect for seafood lovers and is sure to warm you up on chilly evenings.

Ingredients: 1 tbsp olive oil. 1 onion, diced. 3 cloves garlic, minced. 1 red bell pepper, diced. 1 fennel bulb, thinly sliced. 1 tsp smoked paprika. 1/2 tsp crushed red pepper flakes. 1 cup dry white wine. 1 28 oz can crushed tomatoes. 3 cups seafood broth. 1 lb mixed seafood such as shrimp, mussels, clams, and squid, cleaned and debearded. Salt and pepper to taste. 1/4 cup fresh parsley, chopped, for garnish.

Feel the richness of fudgy brownies layered with smooth vanilla ice cream, salty peanuts, and rich caramel sauce, then drizzle dark chocolate over the whole thing. These peanut caramel ice cream bars with salt are the perfect treat for any event.

Ingredients: 1 cup semisweet chocolate chips. 1/2 cup unsalted butter. 3/4 cup granulated sugar. 2 large eggs. 1 teaspoon vanilla extract. 1/2 cup all-purpose flour. 1/4 teaspoon salt. 1/4 cup salted peanuts, chopped. 1/2 cup caramel sauce. 1 1/2 quarts vanilla ice cream. 1/4 cup dark chocolate, melted for drizzling.