NW Massage Therapy Corp

Unfortunately, I have to increase my prices for treatment sessions. This will be effective on Monday, June 19th. The new prices are as follows:  30 minutes -$60  60 minutes -$95  90 minutes -$120  120 minutes -$165  Commercial insurance will continue to be $112 an hour (four units).   Thank you for your patience and understanding  Douglas Black, LMP 

Have you ever wondered if massage therapy is right for you? Check out this article about some of the physical and mental benefits of massage, as well as conditions that can be addressed by massage. Benefits of massage therapy – Mayo Clinic Health System If you are ready to make your first massage appointment, book online with NW Massage Therapy at: https://nwmassagetherapy.com/book-now/

Did you know that massage therapy can be a great adjunct to other types of care, such as chiropractic, physical therapy, and acupuncture? Massage therapy is also an effective treatment method on its own for relieving pain, as well as promoting overall wellness and health. Book Now – Professional Massage Therapy (nwmassagetherapy.com)

Been plugged in too long? Is it time to take a break and get a massage? Schedule your session with NW Massage Therapy today and unplug.

It’s almost spring and that means back in the garden we go! If you’re used to getting back pain when working in your yard, check out these 5 helpful tips to help prevent injury. We think “Getting a massage” should be the 6th tip on the list! Gardening Doesn’t Have to Give You Lower Back Pain – Cleveland Clinic

It might not seem like it outside right now, but spring is on the way. Are you needing a fresh start? Make massage therapy part of your health and wellness plan. Book now!

Is Massage on Your Resolution List?

If getting massage therapy is on your New Year’s resolution list, have you booked an appointment yet? It’s halfway through January, so book online now.

Massage Therapy and Arthritis

Arthritis affects millions of people in this country to varying levels. There are many types of arthritis, with probably the most well-known being osteoarthritis (“the wear and tear” type) and rheumatoid arthritis (autoimmune). Through the marvels of modern medicine, many treatments have been developed for arthritis, including medication and surgery just to name a few. “Hands-on” treatment can…

No Man’s Land

You always hear about low back pain and neck pain, but what about that “no man’s land” between the cervical (neck) and lumbar (low back) spine? Although not as common, pain in the thoracic (upper and mid back) spine can be just as debilitating. It’s all one spine, but the vertebrae gradually change shape as they go from the top to the bottom. The thoracic vertebrae are especially unique because…

We will miss you summer, but we welcome the colorful beauty of autumn. Now that summer has come to a close, it’s the perfect time to get back into massage. Call NW Massage Therapy to schedule an appointment or book on our website.

Getting the Most Out of Your Massage

Want to get the most out of your massage? Check out these simple tips about how to maximize results following your massage therapy session.

Unfortunately, NW Massage Therapy is no longer accepting Premera BlueCross insurance even though NW Massage Therapy is still listed as a provider with Premera. We apologize for any inconvenience this may have caused. Thank you for your understanding.

Back to School Already?

School starts soon and schedules can get more hectic. Don’t forget to fit massage therapy into your upcoming fall schedule. Plan ahead and book an appointment online today!

Static vs. Dynamic Stretching

It’s no secret that stretching is important for health and fitness. Two of the most common types of stretching are known as static and dynamic. Simply put, static stretching involves no movement and dynamic stretching involves movement. The type of stretching that is most beneficial for you depends on several factors, including why and when you are stretching. Check out the following article for…

Happy 4th of July!

Happy 4th of July from NW Massage Therapy! We hope that you get time to enjoy family and friends while celebrating the USA this weekend.

Updated Massage Therapy Prices

NW Massage Therapy unfortunately has to increase prices for treatment sessions. This price change will be effective on Tuesday, July 5th. The new prices are as follows:30 minutes – $4060 minutes – $7590 minutes – $100120 minutes – $145Commercial insurance – $112 an hour (4 units)We very much appreciate your patience and understanding. We will continue to deliver the best massage therapy care out…

Happy Father’s Day!

NW Massage Therapy wishes all the fathers out there a Happy Father’s Day!