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Fighting off the flu? While vaccination will blunt your symptoms and help you avoid infection in the first place, if you are infected, choos

When you have the flu and you are still weak with no appetite, it's important to still eat and drink fluids. Some “flu foods” may help you r

The right foods can support your body's healing process when you're sick. Find out what to eat when you're ill and what to avoid.

Wondering what to eat when you have the flu? WebMD offers diet recommendations for soothing symptoms and boosting the immune system.

Feeling under the weather? Learn how to avoid making your symptoms worse by knowing what to eat when you have the flu with this helpful blog

If you’ve ever heard the old adage “Feed a cold, starve a fever,” you may be inclined to forego food when you have the flu. But forget what

It's typical to avoid foods when you're sick, but as your body fights the flu, you need foods that can help keep your immune system strong.

What you eat and drink when you have a cold can affect how you feel and how long you’re sick. Find out from WebMD which foods can help and h

While the flu typically gets better within a few days with rest and fluids, eating nutritious foods can soothe symptoms, help boost immunity

What foods should we avoid when we have the flu?

Whether influenza A, B or C, learn what you should eat and how to stay hydrated to help your body heal as quickly as possible, according to

Flu symptoms can decrease your appetite, but loading up on certain nutrients while battling the flu is essential. Sticking to a regular and

Certain foods may help fight flu symptoms and support recovery. We explore foods a person should avoid and foods that may help when the flu

Oddly enough, some foods may make your flu symptoms worse – or better – without you ever realizing it. Learn what to eat and avoid when you

Choosing the right foods to eat when you have the flu (and avoiding others) can help keep you hydrated and give your body the nutrients you