Longevity: How to Live to be 100
Longevity: How to Live to beĀ 100
I feel Iām an expert at longevity.
What are my credentials? I donāt have a diploma in medicine, am not a doctor ā so this isnāt medical advice. But two things in my favor are the keen ability to filter when Iām exposed to someoneās opinion or report, and the ability to listen to my body.
Today I woke up in thought. Maybe even ādeepā thought. I pondered as to why I was letting thoughts aboutā¦
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