Ancora Impora: She's Still Learning

Bubble baths: Turn down the lights, fill the bath with lovely bubbles and water at the perfect temp. Lay back and relax. You deserve it.

Smoothies: Make a delicious treat that is also healthy. I love smoothies.

Reading: Immerse yourself in another world and feel the connections to the characters in that world.

Writing: Write down anything that pops into your head. Let it flow out. Don't censor yourself. You don't even have to read it when you are done writing.

Take a walk: Go outside. Appreciate nature and just let the natural sounds soothe your soul.

Buy yourself a treat: Go to your fave store and buy yourself something small.

Pet a dog: Dogs are amazing and soothing because they tend to love you unconditionally as long as they are treated with kindness. Petting an animal always brings a smile to my face.

Make a blanket fort: Build a small fort using blankets and fill it with anything that makes you feel safe. It is your hide away and yours alone, unless you invite others in. It is a place you feel completely safe and nothing can hurt you. You can go there whenever you need space and want to be alone.