BRAINJUICE @mwcbrainjuice - Tumblr Blog

New research is starting to explore how gratitude works to improve our mental health.

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ahealthblog

Medicinal Teas Infographic ➡ http://www.ahealthblog.com/science-based-evidence-of-health-benefits-of-herbal-teas.html

ahealthblog

Left vs Right Brain infographic ➡ http://www.ahealthblog.com/study-finds-that-adhd-adults-more-creative.html

Science of Character

#wellbeing #character #Positive Psychology

1. Skip empty "affirmations."

#Mood booster #Self-esteem

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We are all procrastinators. I need a banana for my instant gratification monkey.

#stress #procratination #brainjuice

Tea consent

#relationships

benefits of a good night’s sleep

#sleep #health

The effects of sleep deprivation

#sleep #health

Why do we sleep

#sleep

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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This woman stripped down in a busy marketplace and the result is a tearjerker! Watch as Amy Pence-Brown does a social experiment to promote self-acceptance.

#self-esteem #acceptance

What would change?

Fifty adults and children were asked the question, “If you could change one thing about your body, what would it be?” Without hesitation, the adults chose a “flaw” they wished they could change.

The children, on the other hand, struggled to find something they wanted to change.

Instead, they wished for superhuman additions.

Video courtesy of Jubilee Project.

How to avoid the pitfalls that can keep you from reaching your full potential.

Data is cold... perhaps he's got a point

#diversity

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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hplyrikz

I can relate to this

I’ll bet you write (or word process) daily. If you are like most women, you record only what you must. In an effort to change your mind and your habits, I’ll let you in on a well-kept secret: A pen coupled with paper can serve as a powerful...

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