Science, Art and Shitposts

Also! Stress tolerance is such an important skill that having a learning disability in that area is a major symptom of a whole lot of other disabilities/mental illnesses! Struggling with it is a huge part of life! It sucks!

Am I saying everyone with misophonia needs to listen to chewing noises all day? No. But you need to find ways to tolerate it enough that you don't treat others like shit if they make a mouth noise near you.

No, you don't have to read the fic with your trigger tags. But you do need to be able to handle scrolling past the tags without being upset.

It is hard! But not having it also makes you so so so easy to manipulate. That grandma is racist AF because her mom raised her to be uncomfortable around black people and she never fought that discomfort. Trans people make so many cis people uncomfortable and that discomfort turns into bigotry real fast.

* well then.

* ain't nothing you can do about it.

* well how about that then.

* you brought that upon yourself dude.

* it is what it is.

* that was completely to be expected.

* tja.

* tja.

* tja.

* tja.

* tja.

* tja.

“Ulysses Grant Dietz grew up in Syracuse, New York, where his Leave it to Beaver life was enlivened by his fascination with vampires, from Bela Lugosi to Barnabas Collins. He studied French at Yale (BA, 1977), and was trained to be a museum curator in the University of Delaware’s Winterthur Program in American Material Culture (MA, 1980). A decorative arts curator at the Newark Museum for thirty-seven years before he retired, Ulysses has never stopped writing for the sheer pleasure of it. Aside from books on Victorian furniture, art pottery, studio ceramics, jewelry, and the White House, Ulysses created the character of Desmond Beckwith in 1988 as his personal response to Anne Rice’s landmark novels. Alyson Books released his first novel, Desmond, in 1998. Vampire in Suburbia, the sequel, appeared in 2012. His most recent novel, Cliffhanger, was released by JMS Books in December 2020.

“Ulysses lives in suburban New Jersey with his husband of 45 years. They have two grown children, adopted in 1996.

part 3

How to identify, and then deal with, your emotions

Emotional regulation skills

Conflict resolution skills

Creating and enforcing boundaries

Dialectical Behavioural Therapy skills

Emotional intelligence ideals to aim for

Axes of self-care/wellbeing

Self-care self-evaluation (find out where you’re starting)

How to make a self-care checklist

How to start a self-care habit

Reparenting resources

Crash Course Psychology

KhanAcademy: Understanding the Self and Society (some units more relevant than others)

Emotional education activities for children and teens