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just a bad day

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Just a few selfies from my New York tour. #soloventures #solodolo #ny #newyork #brooklyn #empirestatebuilding #manhattanskyline #brooklynbridge #washingtonsquarepark #nintendoworld #pikachu #linefriends #linefriendsstore #linesfriendsstorenyc #bts #bt21 #brown #timessquare #timessquarenyc (at New York, New York)

#ny #linefriends #nintendoworld #brooklynbridge #pikachu #newyork #brooklyn #soloventures #manhattanskyline #empirestatebuilding #washingtonsquarepark #bts #bt21 #solodolo #linefriendsstore #linesfriendsstorenyc #brown #timessquarenyc #timessquare

Better late than never, right? Anyway, I just wanted to say I’m so proud of these kids. On March 24th and 25th it was our first competition bringing a small group, trio, and a solo. They all did amazing and I couldn’t ask for more. Thank you @ruthannnne and @vlimos you’re the best! Now, we gotta get ready for nationals! Woo! #thesekidsaremylife #studio661 #formerlyknownas #jteam #AOTAjrs #AllOfTheAbovejrs #⬆️ #kardance #kar

#thesekidsaremylife #studio661 #kar #kardance #aotajrs #⬆️#alloftheabovejrs #jteam #formerlyknownas

Celebrating 30 years of Phantom on Broadway and celebrating 30 years of me. #phantomoftheopera #ny #newyork #broadway #musical #happy30thbirthdaytome #30yearsyoung (at The Phantom of the Opera)

#broadway #phantomoftheopera #ny #musical #happy30thbirthdaytome #30yearsyoung #newyork

A wild Eevee appeared at the #topoftherock #ny #pokemon #newyork (at Top Of The Rock NYC)

#newyork #topoftherock #pokemon #ny

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Well, it looks like spring is here. Isn’t it beautiful? Now I need to stock up on my allergy meds... 🤧

Loving my new glasses from @eyeholics #nineaccord (at Eye Holics Optical Boutique)

#nineaccord

Sometimes you just gotta say “PHUQ IT” #justdoit #apt503 (at APT 503)

#justdoit #apt503

Let’s do this 2018! Happy Birthday Nelyn! @greenluvah3 #greenluvah3s27th #greenluvah3

#greenluvah3 #greenluvah3s27th

Jumping into the New Year like... #happynewyear #goodbye2017hello2018

#happynewyear #goodbye2017hello2018

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Watch Anya Live on Cam

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Merry Christmas and Happy Holidays! #boodlefight #kamayan

#kamayan #boodlefight

celebsofcolor

Constance Wu and Henry Golding for Entertainment Weekly

Thank you @arnelcalvario for teaching a great workshop. It was also great to finally meet you. The kids loved it and you have sparked a new flame in all of us. Thank you again! #dancelife #dancelifeforever #rootsbeforebranches #studio661 #delano

#delano #dancelifeforever #rootsbeforebranches #dancelife #studio661

asamnetwork

The Exorcist: How John Cho is changing American horror

[John Cho will] do whatever he can to help the push for Asian-American representation. It’s one reason he joined the second season of The Exorcist… “I had not seen Asian faces in American horror, and it kind of tickled me to want to change that visual vocabulary a bit,” he says. “I thought it would be, I don’t know, intrusive to have my face in it…”

“What I’ve been thinking about lately is how to tell stories that are specifically Asian-American but aren’t necessarily about being Asian-American as much,” he explains. “I’m looking at the totality of things.”(x)

micdotcom

Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.

discoverynews

We’re trying this tonight!

askragtatter

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

queenofsabah

?????????????

potatogestapo

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

rewritethis-story

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

queensimia-deactivated20181215

Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.

My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.

orikomi-deactivated20181216

me gonna try it

aconitvms-deactivated20171225

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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eastasiansonwesternscreen

Steven Yeun as Derek Cho in Mayhem (2017)

A dangerous virus, one that prevents the infected from controlling their inhibitions, is discovered in a corporate law building, the very same firm that recently cleared an infected man on murder charges. When a quarantine is issued and the building goes on lockdown, all hell breaks loose inside, while a disgruntled employee (Steven Yeun) and an irate client (Samara Weaving) must fight and even kill their way to the top to ‘have a word’ with the corrupt executives who wronged them before time runs out.

The action-thriller will be released in select theaters and on VOD on November 10 2017 via ELJ Entertainment. It will later stream on Shudder in early 2018. (Watch trailer here)

We're going to mentor the heck out of your kids, haha! #AmeriCorps #buildinghealthycommunities #mcfarland #delano #bakersfield #661 #newfriends

#661 #newfriends #delano #americorps #mcfarland #buildinghealthycommunities #bakersfield

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