Problem child turned Problem adult

ist Tomatenmark eine Abkürzung für Tomatenmarkus? 🤔

Yes, with my spouse and children

Yes, with my parents and siblings

Yes, with my extended family

Yes, one with spouse + children, one with parents + siblings

Yes, one with parents + siblings, one with extended family

Yes, one with extended family, one with spouse + children

Yes, all three

No (but I do have all three of these)

No (but I do have two of these)

No (but I do have one of these)

No (I do not have any of these family configurations)

If you have a group chat with your extended family that includes parents and siblings, count that as an extended family group chat. If you have a group chat with both parents/siblings and spouse/children, vote based on which group is more represented (for example, if you have one with your parents, your sister, and your spouse, vote for "parents + siblings"). If you are completely no-contact with any of these groups, count that as not having it.

This is the last time you will see me. … They brought me here to kill me.”

Executive dysfunction comes from a lack of available dopamine. Common advice is wrong. You need to provide your own dopamine before you can start. Otherwise you're trying to run your car on empty.

"But what if I still don't do it" well you already weren't getting it done anyway. Now you have a little treat. Try again later.

You deserve kindness and care even when you aren't being productive.