Mindless

Hi there, I’m Rachel! Everyone keeps messaging me and asking me “what was your secret to losing weight?” so I decided to make this post. This is how I was able to lose 40 pounds in 2 months with almost no exercise or change in diet.

A few months ago, my friend who’s studying to becoming a dietician told me about a fruit from Southeast Asia called Garcinia Cambogia. The fruit increases your metabolism & helps slightly suppress your appetite so you don’t overeat. Despite feeling skeptical I decided to try it. I ordered a pure extract of the fruit online. Now I’m able to eat the same food, and burn more fat at the same time. This is what I do every morning: mix the supplement with lemon water + honey to jumpstart my metabolism for the day, then drink it once more before dinner. That’s it. I ate the same way as before, worked out once a week & my fat melted away like butter. The way I see it, if it worked for me.. it can work for anybody.