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Isencane Lengane Season 2 – 06 November 2021

Isencane Lengane Season 2 Episode Summary – 6 November 2021 This episode of Isencane Lengane Season 2 that aired on the 06th November 2021. Mr Dlamuka says Siyacela is going to make Thando sick. Siyacela’s new girlfriend Manto says she will be going somewhere with Siyacela but it is a surprise even for her. We then see Siyacela and Manto are at the Riverside Hotel in Durban SA. It seems Siyacela…

Isencane Lengane Season 2 – 31 October 2021

Isencane Lengane Season 2 Episode Summary – 31 October 2021   In this Episode of Isencane Lengane Season 2 that aired on the 31st of October. We see Thando’s dad and his family going to the Msomi’s, which is Thando’s maternal family. The reason for this visit is because of Thando’s traditional ceremony of inhlawulo (In Zulu culture, inhlawulo refers to damages paid to the family of a woman who…

5 Tips to encourage Emotional regulation in Children

5 Tips for Fostering Emotional Regulation in Children Parents often find it overwhelming to find the right way to teach emotional regulation to their children. Which includes helping them deal with the inevitable stressors of everyday life. Helping children regulate their emotions at a very young age will help their development in academics, socially and morally. In this article we help…

Isencane lengane Season 2 – 23 October 2021 (Catch up)

Isencane Lengane Season 2 Episode Summary 23 October 2021 In the episode of Isencane Lengane Season 2 that aired on the 23rd of October 2021. In the beginning we see Thando preparing herself to watch Isencane Lengane. Viewers were already cringing on her behalf. Thando says she wants to see all the lies that Siyacela has been portraying. Thando sees Manto and Siyacela together as a couple. She…

Follow these 7 Steps to begin your Meditation Practice.

During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being. For some guidance when you begin your journey visit Simple 5-Minute Guided Meditation For Beginners there’s a wide variety on Youtube to choose from. Don’t judge your skills, which may…

What is Emotional Regulation Disorder?

What is Emotional Regulation Disorder? The term Emotional Regulation Disorder is used to describe a condition of dysfunctional ability to regulate and manage emotions optimally. Mental Health professionals use Emotional Dysregulation (ED) which may describe an individuals inability to manage emotional response and the deviation from the traditionally accepted range of emotional reaction. In this…

Isencane Lengane Season 2 – 16 October 2021

Isencane Lengane Season 2 – 16 October 2021 Episode Summary Isencane Lengane Season 2 – 16 October 2021 episode kicks off with MaBongi, Thando and Mamncane looking at a photo. MaBongi says her husband loves her. Thando and MaBongi are talking to Mamncane MaShange. There has been a photo circulating on Facebook of MaBongi and another boy. Thando brings it up to MaShange. MaBongi begs her Mamncane…

Are you a Perfectionist Parent?

Signs of a Perfectionist Parent The journey of parenting is very unique for every individual. Before we fulfil our role as parents we are individuals with our own characteristics/personality types. It is no secret that there are parents who are perfectionists. They simply excel at everything they do because of some of the sacrifices they make. People who are perfectionists are viewed as…

15 Positive Mental Health Quotes

Mental Health Quotes Mental health is often misunderstood, especially by those that do not suffer or have suffered from it. Below is a list of mental health quotes that encompass mental health and the struggles that are faced. We hope that these mental health quotes can help you and others understand your feelings better and let you know that you are not alone. 15 Positive Mental Health Quotes 1.…

Mental Health Awareness Month October 2021

Mental Health Awareness – October In South Africa, October has been declared as Mental Health Awareness month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that people with mental illness are often subjected to. An estimated 400 million people worldwide suffer from mental or neurological disorders or from psychosocial…

Isencane Lengane Season 2 – 2 October 2021 (Watch Full Episode)

Isencane Lengane 2 October 2021 Episode Siyacela is going back home to Ulundi with his brother Mdu. Siya says he is certain no one is going to complain about him going to Durban without Thando. Siyacela is already behaving like he is a Durbanite. He even mentions that unfortunately for Thando she is still in school so she will not be able to travel with him. Mdu has a feeling that Mr Dlamuka…

Uthando Ne’sthembu Season 5 – The rise of MaNgwabe – Mseleku

Uthando Ne’sthembu Season 5 Episode 1 – 16 September 2021 In the past week, we witnessed another entertaining episode of Uthando Nesthembu Season 5 – The rise of MaNgwabe – Mseleku. Mbali ‘MaNgwabe’ Mseleku wife number 4. She shocked us on our screens seemingly pointing Musa Mseleku her husband to the gate. On social media, viewers expressed their opinions. Some commended her for her boldness and…

10 Tips to Navigate a Long-Distance Relationship

Does a long-distance relationship make the heart grow fonder? Love relationships have their own set of challenges regardless of their context. This does not mean that your relationship cannot be a success even when you are miles apart from your loved one. In this article, we look at 10 tips to navigate a long-distance relationship.   1. Discuss Commitment It will be very fruitful to have lengthy…

35 Daily Affirmations for Kids

The Power of Affirmations for Children Affirmations for kids are also a way to help them cope when they’re feeling upset, scared or just straight up overwhelmed. Next time you can help remind your child of their abilities or strengths with an affirmation during a negative situation to help your child regain a state of calm. Try the below affirmations with your kids “My feelings matter.” “I…

Isencane Lengane Season 2 (4 September 2021) Watch Episode 14

Isencane Lengane Season 2 Summary – 04 September 2021 This episode of Isencane Lengane aired on 4 September 2021 on Moja Love Channel 157, DSTV. We learn that Thando’s paternal grandmother has recently passed on. She was found by her family in her bathroom having lost her life at around 10 in the morning. Thando’s father was very distraught about the whole situation. Grandmother was adored by…

Explore 7 Ways to Reconnect with your Inner Child

Watch Uthando Nes’Thembu Season 5 on Mzansi Magic

Uthando Nes’thembu Season 5 – Premieres 16 September 2021 Season 4 ended with a dramatic and exciting ending. We saw Musa confronting his wives about the lack of harmony between the households. He addressed how some of the wives dressing inappropriately and other accusations that divide the family. Musa Mseleku and his four wives are ready to be the talk of the social media town when much-loved…