latte (tw ed)

so october sucked ass.

thats -.979 lbs per day, so i should be losing just under 7lbs a week

so since im 205 rn, i should be 198 on the 13th,

191~ on the 20th,

and 184~ on the 27th.

which will get me to 181~ by the end if the month,

made this diet and im going to be following it for the next 31 days (starting today so that the last day is sept 30) so that i can do low res for the rest of the year afterwards with met weeks if needed

omg!!! i cant believe i lost 26 pounds in septwmber :O

wow!! the weight has just been dropping off ever since i started listwning to subliminals!!

omg its the first of september and ive lost 6 pounds since monday!! the weight is dropping off so fast!!

started this diet august first and im going to be doing it the whole month!!!

yesterday the limit was 300 and i had 299!

today the limit was 400 and i had exactly 400 :)