tati

Write it badly or it'll never be written

Write it badly or it'll never be written

Write it badly or it'll never be written

Write it badly or it'll never be written

“A” in April stands for abundance, acceptance, adventures, amazing things ❤︎

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

I am permanently rich and overflowing with money.

For many years, your girl could be triggered by literally anything. Someone would talk about my past, have an assumption about me and all, these things would get me so hurt. Ew right?

But so long are those day. I realized that i was giving way too much power to people opinion on me. I cared too much. And one day, i stopped caring. It was not my job to prove myself to no one, i was not my job to control every narrative about me. All that i could do was to work on me and improving myself.

And then i found that beautiful concept that is the art of detachment! And babes, it change my life! I couldn’t care less about nuuun honey. My world started to only revolve around me. I started to be the center of my own universe and all the goodness in the world started to fall on my lap.

So it is time for me to share what i learned with you guys!

🌸 The Girly Way to Practice Detachment

1. Romanticize Yourself, Not the Outcome

Instead of obsessing over a text, a job, or someone’s opinion, focus on how you show up. For example: someone doesnt want to hang out, dont even worry about it; this means you have more time for self care, hell take yourself on a date! You stay soft, but you keep your power.

2. Be the Girl Who’s Okay Either Way

The most magnetic energy is: “If it works out, amazing. If not, I’ll still be glowing.”

It’s not fake confidence — it’s trust in yourself and the universe.

3. Don’t Chase — Attract

When you’re attached, you chase validation. When you’re detached, you become validation. And say it agaiiiiin!

💅 You’re the prize. People and opportunities naturally gravitate toward calm, confident energy.

4. Detach with Grace, Not Coldness

You don’t have to be icy or aloof. Detachment is more like a warm smile and a quiet, “That’s okay, I’ll be fine.”

It’s feminine strength — soft, but solid. Preserving your energy is skill!

5. Nurture Your Inner World

The more full your life feels — hobbies, friends, routines, goals — the less you cling to external things.

When your cup is full, you don’t beg anyone to pour into it. ☕

6. Use Rituals to Recenter

Whenever you feel clingy, anxious, or obsessed:

• Do a skincare routine

• Journal your feelings

• Go for a walk listening to your “I don’t chase, I attract” playlist

• Light a candle and remind yourself: “Peace is prettier than control.”

The Art of Slow Living: Regulating the Nervous System ˗ˏˋ ꨄ ´ˎ˗

A life where there’s no need to rush.

A life where you can take the time to notice almost every detail about the clouds in the sky; where you can use your senses to their full capacity. One that you can focus.

A very desirable and achievable life.

Slow living goes hand in hand with regulating the nervous system. A dysregulated nervous system is way more harmful than it sounds. It signifies a state of imbalance between the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) systems. This can manifest physiologically through fatigue, dizziness, chronic pain, seizures, partial paralysis.

Choosing to slow down in a world that’s constantly rushing is also self care ₊ᰔ ⋮

I read this from somewhere, i think maybe a post on here: everything in the world seems to be sped up, there are sped up songs, sped up videos and people in their twenties complaining about being old.

Sound baths ♡⊹ ࣪ ˖

Sound baths are known for their soothing and healing effects, which can have physical effects such as muscle tension, headaches, and pain. This is my personal experience so it may not be the same for everyone. Here you practice breathing and meditation, even without the sound baths. My favorite channels are: chakra vibrations ⁺₊⋆⁺₊ healing vibrations ⁺₊⋆⁺₊ irene athanasiou ⁺₊ ⋆⁺₊

The healing powers of nature ♡⊹ ࣪ ˖

Some say humans were meant to live in pure nature, and I can’t say I fully disagree, since we thrive in it. The sea, the trees, the grass, the soil, the sand, and the air all contribute to a balanced and healthy nervous system. Nature engages the senses, which can ground the nervous system and improve body awareness. Just being in nature alone can reset your nervous system.

Digital overstimulation is real ♡⊹ ࣪ ˖

Reduce constant screen time and set intentional limits. Replace mindless scrolling with reading, journaling, or simply observing nature. Your feeds often promote the need to rush, whether you’re watching influencers or seemingly motivational quotes online that really just make you question why your life is moving at the pace it is.

The blue light from screens interferes with the body's production of melatonin, a hormone that regulates sleep. So try this at least before bed. The constant stream of information from digital devices can keep the nervous system in a state of hyperarousal. A digital detox removes this constant stimulation.

Additionally, constant notifications and fifteen second videos can cause an artificial spike in dopamine. Unplugging allows dopamine levels to return to a more stable baseline, which can help reduce compulsive behaviors. It’s okay to be quiet! You may use your phone to get rid of your thoughts, not even realizing that these constant rush of thoughts are caused by your device. A detox provides silence.

An Anti-Inflammatory & Fibrous Diet ♡⊹ ࣪ ˖

Said a million times but still true; what you eat contributes heavily to your how you react and respond to certain situations. Say you eat nothing but unhealthy, ultra processed foods for the entire week, there’s no way you’ll feel good. You will have an energy crash, you will experience inflammation and digestive issues. If you change your diet, you will notice better skin health, you will have more energy, and you will feel lighter both physically and mentally.

However, consistency is key, as your body needs time to adapt to new eating patterns. Diets that are rich in saturated fats and sugar decrease levels of vital proteins in the brain and lead to poorer neuronal performance. So read the labels, swap unhealthier choices out for healthier ones, meal plan and shop smart. And drink 2-3 liters of water every day.

Fruits - Blueberries, Strawberries, Apples, Oranges, Watermelon

Vegetables - Spinach, Kale, Broccoli, Carrots

Whole Grains - Oats, Quinoa, Brown rice, Barley

Legumes - Lentils, Chickpeas, Black beans

Healthy Fats - Salmon, Walnuts, Chia seeds, Olive oil

Herbs & Spices - Turmeric, Ginger, Garlic, Cinnamon

Beverages - Green tea, Water, Herbal teas

Movement ♡⊹ ࣪ ˖

Exercise boosts endorphins (the brain’s natural stress-relieving and pain-killing chemicals) and improves blood flow to the brain, improving brain function & mood; both of which support a well-regulated nervous system. Yoga, walking, cardio, dancing, pilates, tai chi, etc., are all great options to use, while aiming for 7-9 hours of sleep per night to give your body the healing it deserves.

So take your time, take deep breaths, be purposeful, be self-awareness for your own well-being and the planet's, and remember this is not the end; things will change as long as you want them to. Stay tuned for part 2! @urdreamgirlangel

1st prompt of my 30-Day prompts - Since I am a day (or two behind I am going to write day 2 and have it queued for tomorrow (Which I think I will do that for a few of these coming up)

*I don't plan to give these a beginning, middle and end depending on the prompt and they'll most likely be left as standalones.

Pairing- Thor/Black!Reader

Thunder cracked as lightning flashed across the sky. The rain was heavy, and lighting tents rattling against the heavy wind. Your voice carried through the air, your flashlight shining brightly in front of you. "Stop!" The team of excavators lean backwards before hopping out of the shallow grave, allowing you to better see.

"Oh my god," You whisper, moving to sit on your bottom before sliding into the pit of sand. "I don't know how to thank you gentlemen enough!" You say, swiping a hand across the large stone. "I think it's something your father would've wanted anyway! You did it kiddo!"

Underneath your feet was a large sarcophagus, almost seven feet in length. Carved into it was a man with long hair, strikes within the stone like lightning. Dark embers of gold embedded within the cracks.

The God of Thunder.

Thunder shatters across the night sky as if angered by the sound of his name, and the rain pours harder, obscuring your vision.

"Alright boys! Help me out!" Someone is reaching for your hand, and you're being pulled out. "What do we do from here miss?!" Sheldon, an Irish native calls over, glaring at you for direction. Finding the resting place of a god was the only thing your father ever wanted. Nothing more. He didn't care about the fame, or the fortune. He just wanted to know that it was real.

But you weren't finished.

"Legend has it that the God's were never buried with their sarcophagus! It was just a resting ground, a monument of some sort! It was in their culture! Why hide their beloved in the most obvious?! Nearby, there's a cave, but we're not finding shit in this weather!"

You glance at the makeshift tents for the night, looking up into the sky. "Theses better fucking hold,"