Yogasmith

Reverse Upside-down Namaste. Because these days sometimes you have to turn and twist yourself in knots to see the good in others. (at Yogasmith) https://www.instagram.com/p/B58FhEahYLO/?igshid=1h3p20l41byzb

A focused gaze creates a focused mind. (at Yogasmith) https://www.instagram.com/p/B5sXgQMhKRj17jhoCKts22t-k-mt6XKCZDLdr00/?igshid=s836ljf3dhr6

The power of vulnerability derives from our willingness to share, without fear or shame, our authentic self. (at Yogasmith) https://www.instagram.com/p/B5nbBfLBnagEuNcz8R8yNI3TLPsArJ6imxQnDc0/?igshid=1r8zibdpnbkma

In last week’s classes we explored compassion as the true antidote to pain. 💙 (at Yogasmith) https://www.instagram.com/p/B5CVALOBSLXzP-kUmNhZE13tk0klPr9nyuEsi80/?igshid=1226646dfnrrl

Lead with your heart. Your head follows. (at Yogasmith) https://www.instagram.com/p/B47esyNBdoqbFOkOrVxgGcfeYShbEupn8qQ-dg0/?igshid=1kaqxpqjlbf9

Yogi’s are strappin’ dudes. (at Yogasmith) https://www.instagram.com/p/B4utIN8BHUo9NsumtlkbwDJddputNELwajbl5o0/?igshid=t3l77hu1flsi

@powersofman4life reached 1000. With IG’s censorship of gay content, this is an important milestone for us. Thank you for the support! (Pun intended...;) (at Yogasmith) https://www.instagram.com/p/B4m9LGAhp6reYhIlmqYb4-dwB4uIjpiyMF8NMI0/?igshid=1jlwknvlilqso

Easy as Sunday morning. Men’s Yoga every Sunday at 10am and Thursday at 7:30pm. ✌️ (at Yogasmith) https://www.instagram.com/p/B4hqIgghsv3MQeu36hW2x44Y8q9DvY8kEm3s5o0/?igshid=tocg92k5v2qm

Here’s to those who understand that to change the world we first must change ourselves. 🍎 (at Yogasmith) https://www.instagram.com/p/B4XNhhSBSz6qJfcRk1u3rmBM_8xori1w3Gnvj40/?igshid=w1gx65bvjs2h

Hitting pause. (at Yogasmith) https://www.instagram.com/p/B4NQ9ScBsR4VDXcL5nYiOsVSo16KR0sozmCj0E0/?igshid=eppkjq1d9cey

Eat. Love. Yoga. (at Yogasmith) https://www.instagram.com/p/B4C86Jlh7CwzMdY9kepit1aVV1x5_kUcpK_sK80/?igshid=1tmsz67nm8vaa

Sanctuary is a state of mind. (at Yogasmith) https://www.instagram.com/p/B3uODpHBxPKD-biA9n4nOczJqV218_G_n4kljQ0/?igshid=16gl3lulotboj

When we have a corrupt president, attorney general, and secretary of state, there’s always Downdog. #yogaforsanity (at Yogasmith) https://www.instagram.com/p/B3pAjaSBuoR2W41RqVsA5_9vXHJNOwcs8SkV7Q0/?igshid=unap41bar9po

Royal Dancer. Opens chest, hips, shoulders, and quads. Strengthens back and balance stabilizers. And it looks and feels beautiful. All this for the price of admission. (at Yogasmith) https://www.instagram.com/p/B3ionyYBtJXEJYWeHaKpCtwOVTuqHhvehOpP1A0/?igshid=1o1vj410jszzi

#realmendoyoga ✌️💙💪🙏 (at Yogasmith) https://www.instagram.com/p/B3cKGrqht01u3hn37NRDHQTWkgfzRJA6-N2pZk0/?igshid=1pkm250ywz5za

#chairmen (at Yogasmith) https://www.instagram.com/p/B3Qeft9B1n3Y_CZ8cHx15oaXRBJPWR9R9OcYww0/?igshid=1te01xmsnk4ly