TOP SHELF// with all of these beauties- Stand up Comedy in PDX- thank you @bergamotbeauty 🍈🌴xx

IMMUNE BOOSTING// cupping and cream... nothing like a massage and a cupping session- thank you @christinedionese for getting it right! (And it looks like your almost out!) xx🍈🌴

SATURDAY// soak it up. with tonight's full harvest moon in the sky - there is no better time to soak in a warm bath and breath in the night air. (And if you happen to have an outdoor tub, we are jealous!) Before bathing, give yourself a gentle self massage with the healing oils of your choice or The Balm- then add a few drops of your favorite essential oil to a warm water- sit, soak and savour the evening 🛀🏼 xx

SWEET SIMPLICITY// thank you @dahlhousenutrition for the 💗 we couldn't have said it better. "THE BALM has honestly become the 1 essential beauty product I can't live without! I use it as a face wash, makeup remover, eye cream, split end tamer & full body massage balm (& even sometimes a lubricant!!) This is hands down the best all-in-one natural beauty product that I have ever come across and is also gently scented with the most heavenly combination of oils. I never thought coconut products could get this good!! Here's a bit from Meredith on beauty, the benefits, and a face wash method that will literally change your skin. Enjoy!" Xx 🌴🍈