Reminders for those dealing with suicidal thoughts ♥
No matter the dimensions or intensity of this pain, I promise you, it’s valid.
You’re certainly not alone in this.
It’s okay if you just can’t tolerate some sides of you from time to time. We have a relationship with ourselves, and If it’s not the best… we can always start to work on that. Make it better. And no one has each single relationship in control, 24/7.
Hopelessness? It’s a very human feeling.
I want you to know it’s ok to make mistakes and have everything all over the place. The answers you’re looking for are going to reach you after these moments fade, ok? :)
Be patient. Feel what you gotta feel, speak your mind, let yourself know it’s okay to be imperfect.
For our brains, the things we hate about ourselves (or about a certain situation) are sensed as a catastrophe. All that stuff we want to avoid, may pop out in our lowest moments. Whatever happens, you’re not those destructive thoughts. You’re so much more than that.
We manage to put all the pressure of this world in our backs, trying to understand what life is and what does to us. But you’re going to figure your truth out, and it’s going to be as magnificent as you! I promise!
There’s so much good in you yet to discover.
Intrusive thoughts aren’t trustworthy facts… You also have more than one way to fight this fuckers back. Treat yourself, let it out, you deserve to feel stable!
You’re not a burden. You are not a burden. You are not a burden at all. You are so valid, and I can’t stress this enough ♥
There’s not example, there’s no proof of how you need to be living your life.There’s just ways to live. You are worthy of experiencing all the good ones. All of them.
You’re enough, no matter how society works around you. Keep that in mind.